Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 44.1 miles over 6...
... Meg ~ YUP! There are several of us doing the Marine Corps Marathon on 29 Oct. Here's a heads up if you're interested. Hotel rates will skyrocket or...
We found a pool to swim in if we decide to do a triathlon later in the year... but swimming isn't in the plan/mix until next month. W - 3.0 mi. Ran at soccer...
Yes, its been a while since I've posted a training log, but its also been a while since I ran more than once a week. I'm starting slow and easy, no HRM, no...
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 58.8 miles over 7...
Happy birthday, BK! I've been in and out of the Maddogbytes loop for long stretches, so I haven't heard why you're not feeling 100% yet -- weren't you going...
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 53.2 miles over 7...
Like Maddog's training methods, it seemed like an illusion when they called my name for the overall Master's winner. I'm 51 - surely there was a younger,...
Kent ~ Awesome finish, well run, and I enjoyed your account of the race. As I slowly get back on the road, I look forward to the possibility of running a half...
Kent, great job. By chance are you planning on doing the Fall City race June 17th? I am going out to Seattle and plan to do that race. I won't run anywhere...
Hadn't planned to run Fall City. Had the Maple Valley Bear Run scheduled for June 18th, but learned it is on the 11th. The Bear run is directed by a good...
... Dave ~ Sorry, but there is no generic answer or a book I'd recommend on the subject. We're all different and what is applicable, or works, for one doesn't...
If you do, let me know. My son, son in law, plus a few friends are doing it. Looks pretty competitive and fun. If you do choose to do so, shoot me an email...
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