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Messages 12562 - 12595 of 13594   Oldest  |  < Older  |  Newer >  |  Newest
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12562
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 54 miles over 7... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 2, 2006
2:24 pm
12563
I went to Fleet Feet and got evaluated for new shoes. I had been running in the Asics 2000 series since I started running in 1999. The guy at the shop said I... 		rengaw99
Offline 		Apr 3, 2006
11:37 am
12564
I am also a neutral runner and had gone through similar problems. My most recent new shoe is also the NB 1060 and so far I love them. Until about 1999, I had... 		Kent
ksizer
Offline Send Email 		Apr 3, 2006
3:51 pm
12565
Yeah, Fleet Feet is great. I tried a Mizuno, an Asics, a Saucony, a Footjoy, and the NB. The NB 1060s felt great but the forefoot felt a little narrow. The... 		rengaw99
Offline 		Apr 3, 2006
4:43 pm
12566
Short-term Goal ~ Peachtree Road Race 10K. Long-term Goal ~ Pending. Mon: Inactive Rest Tue: Trail Run; Kennesaw Mountain; 6 miles 44:22(7:23) 59%PE; 57 w/87%,... 		jabberdogrunner
Offline 		Apr 3, 2006
10:58 pm
12567
What was I thinking when I joined this group and started learning about EBT? Only a crazy person would believe I could run a 20 mile race 1 week and PR a... 		Kent
ksizer
Offline Send Email 		Apr 4, 2006
4:00 am
12568
Wow, that is fantastic!!! Many congratulations! As a 50 y.o., I am very inspired by the fact that you set such a fabulous PR at 51. vicki... 		Vicki Bush
nerunner77
Offline Send Email 		Apr 4, 2006
11:52 am
12569
FYI: Here’s a link to an article that mentions Kent’s fine performance. It also explains why he knew nothing about the person who finished ahead of him. ... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 4, 2006
6:15 pm
12571
Y’all might enjoy reading my latest article about how to determine your personal fitness. Just go to www.fleetfeetatlanta.com and check out their latest... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 4, 2006
9:53 pm
12572
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 56.5 miles over 6... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 9, 2006
3:28 pm
12573
Coach, Glad to see your day off and no entry yesterday was due to travel, not the bad weather in that area. I also travelled Friday. Had a good run with my son... 		Kent
ksizer
Offline Send Email 		Apr 10, 2006
2:54 am
12574
... not the bad weather in ... Several people called, because my home was very close to the damaged area. All we got was rain and the light show. We didn't... 		Jim Duguay
coach_maddog
Offline Send Email 		Apr 10, 2006
3:11 am
12575
About three miles into this morning’s hilly maintenance run I decided to take an interesting detour up the backside of Little Kennesaw and big Kennesaw... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 10, 2006
3:58 pm
12577
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 49.5 miles over 6... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 16, 2006
12:06 pm
12578
The Flying Pig Marathon is less than three weeks away. I have slacked off on my "weekly" mile descriptions... but as I've said before, better late than... 		BK
bkunes
Offline Send Email 		Apr 17, 2006
3:06 pm
12579
Anyone we know that is running Boston today? Rengaw... 		rengaw99
Offline 		Apr 17, 2006
3:58 pm
12580
... Yup! Name / Bib # / Finish Estimate: Here are my ATC Masters teammates: Mark Couglin 1144 2:38:30 Mike Newberry 1286 2:45:29 John Black 1526 2:45:29 Rob... 		Jim Duguay
coach_maddog
Offline Send Email 		Apr 17, 2006
5:29 pm
12581
I had no idea Meg was running today! I am so out of it. Go Meg!... 		rengaw99
Offline 		Apr 17, 2006
6:20 pm
12583
Sam Benedict 15819 DNS(?) Could this be 14999 who ran 3:27? I mean 10,999. ... 10999 Benedict, Sam H. 59 M Atlanta GA USA Checkpoints 5k 10k 15k 20k Half... 		Vicki Bush
nerunner77
Offline Send Email 		Apr 18, 2006
1:56 am
12585
... Yes, he sent me the wrong info. PS: My teammates placed 8th in the Masters Team Division, despite our fastest dropping out after 25k. }:9|... 		Jim Duguay
coach_maddog
Offline Send Email 		Apr 18, 2006
2:15 am
12586
Things we saw: U.S.S. Constitution, Bunker Hill, burial sites at Copp's Hill that date back to 1661, ate at fabulous restaurants in Little Italy, took a... 		megakittyrunner
Offline 		Apr 18, 2006
10:27 pm
12587
Great report Meg, sounds like it was a wonderful experience for you. Congrats on the good race. Kurt ... Public ... staying ... work ... lungs ... not ... past... 		K LaFor
klafor
Offline Send Email 		Apr 19, 2006
12:53 pm
12588
Coach, Do you have any special tips for running in the heat? I was often complaining this winter about running in the cold rain, with the near-record number of... 		Kent
ksizer
Offline Send Email 		Apr 19, 2006
11:47 pm
12589
... Kent ~ Stress of any kind is still stress. So … one's heart rate can rise more than imagined due to an increase in heat and/or humidity, especially if... 		Jim Duguay
coach_maddog
Offline Send Email 		Apr 20, 2006
12:56 am
12590
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 55.9 miles over 7... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 23, 2006
2:19 pm
12591
Short-term Goal ~ Peachtree Road Race 10K. Long-term Goal ~ Marine Corp Marathon. Mon: Trail Run; Kennesaw Battlefield; 6 miles 46:00(7:40) 66%PE; 84 w/32%,... 		jabberdogrunner
Offline 		Apr 30, 2006
12:22 pm
12592
... <no_reply@...> wrote: <snip> ... Jabbs ~ Re the above: Would ya please explain the goal, the benefits and the technique involved!!! };9)... 		Jim Duguay
coach_maddog
Offline Send Email 		Apr 30, 2006
3:02 pm
12593
Targets: None; just maintenance running until I return from rafting the Grand Canyon (3-7 Jun). 65-69 Div Results: Click here Week in Review: 54.5 miles over 7... 		Coach MadDog
coach_maddog
Offline Send Email 		Apr 30, 2006
3:20 pm
12594
... Coach~Would you like the technical or simple answer? My current Coach has taught me this training secret along with his math. Jabber T-Y-P-O... 		jabberdogrunner
Offline 		Apr 30, 2006
8:28 pm
12595
Short-term Goal ~ Peachtree Road Race 10K. Long-term Goal ~ Marine Corp Marathon. Mon: Mountain Road Repeats; Kennesaw Mountain; 10 miles 1:10:34 (7:03) 73%PE;... 		jabberdogrunner
Offline 		May 7, 2006
11:00 am
Messages 12562 - 12595 of 13594   Oldest  |  < Older  |  Newer >  |  Newest
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