Target: Goofy’s Race and a Half Challenge (7&8 Jan). 65-69 Div Results: Click here Week in Review: 52.7 miles over 7 days (67.9 over 6 days prev week), ...
2005 was a challenging year for me. I ended up traveling 40 weeks in the year and finding the time for running was challenging. In some ways it ended up...
2005 has been one of my best years ever, due to a combination of motivational factors, including some great training partners, this group and committing to run...
"A summary of a successful year is just as important as one for a less-than-perfect one. Write down things that should be improved and those that were...
05 year in review, As far as my running goes, 05 was a great year. I ran fewer races than in previous years, but was happier with the results of the races I...
<snip> Now to be fair, I did not go to Fleet Feet but New Balance and a few others have been no help at all.<snip> Ken~I agree with what Kurt said regarding...
<snip> The models I use most often are the Wave Precisions, Aeros, Phantoms, and Spacers. <snip> Coach~Don't forget the Revolver. Jabber Of course I'm a...
Ken, I found the fleet feet in Atlanta to be very helpful. When I switched shoes I spent close to a hour there and tried on around a dozen different shoes til...
One more comment. I have been VERY surprised and at how little help I get in the running stores. If you don't fit into the categories they have in mind, they...
Good comments Jim. That is pretty much the same description as the way I run, though I am just a bit heavier. I bought my last two shoes from Loco and have...
... wrote: <snip> does anyone have a ... Ken ~ I am a true mid-foot striker with a neutral foot-plant (no over/under pronation) who actually lands barely...
At the risk of opening up a real can of worms, does anyone have a recommendation on a good running shoe for someone who is more of a midfoot/forefoot runner? I...
I only go to the home page myself. I prefer to read the posts and not clog up my email along with seeing what crazy dog pictures Coach puts up also. Kurt ... ...
Not too sure what the benefit is from receiving posts via email and never visiting the home page. But then again people just enjoy lurking too. Jabber ...
It's a good idea to frequently visit the Group's home page, it regularly display's my MadTips that are not available by other means (such as email or daily...
Mental weakness would be my excuse, maybe pacing myself for an 800 meter rather than think of it as 2X400's. But, knowing the goal, I will give it a shot....
... have one more question. ... NOPE. You most likely will not hit your MHR until just before you start into the last turn (1¾ laps). Later than this means...
Target: Goofy’s Race and a Half Challenge (7&8 Jan). 65-69 Div Results: Click here Week in Review: 67.9 miles over 6 days (64.8 over 7 days prev week), ...
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Target: Goofy’s Race and a Half Challenge (7&8 Jan). 65-69 Div Results: Click here Week in Review: 64.8 miles over 7 days (70.9 over 7 days prev week), ...