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Messages 12117 - 12152 of 13594   Oldest  |  < Older  |  Newer >  |  Newest
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12117
Short-term Goal ~ Peachtree Road Race 10K. Long-term Goal ~ TBA. Mon: Trail Run; Kennesaw Mountain Battlefield; 9 miles 1:11:05(7:53) 67%PE; 88 w/54%, 72DP,...
jabberdogrunner
Offline
Jul 3, 2005
12:51 pm
12118
Target: Hartford Marathon - 8 Oct. 65-69 Div Results: http://www.fleetfeetatlanta.com/mizjimd.htm Week in Review: 51 miles over 5 days (61 over 7 day prev...
Jim Duguay
coach_maddog
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Jul 3, 2005
9:21 pm
12119
The Atlanta Track Club is honored to be able to support Peachtree Road Races in Afghanistan, Iraq and Kuwait as a gift to our U.S. service men and women ...
Jim Duguay
coach_maddog
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Jul 3, 2005
11:32 pm
12120
Coach~Thanks for posting the information. God bless them for their service and God Bless America. Jabber...
jabberdogrunner
Offline
Jul 4, 2005
1:16 am
12121
07/03 -> 27.0 mi @ 7:55 70%PE (168.5 lbs) 529.0 mi YTD 06/26 -> 24.0 mi @ 7:52 65%PE (168.5 lbs) 06/19 -> 25.1 mi @ 7:34 68%PE (168.0 lbs) 1 week - Beat the...
BK
bkunes
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Jul 4, 2005
1:56 pm
12123
To all the volunteers for this years Peachtree. This was the first year that I could pay attention to all kinds of things during the race, since I wasn't...
jabberdogrunner
Offline
Jul 4, 2005
7:39 pm
12124
First, thanks to Coach and Jabber and the rest of the volunteers for giving their time to allow the rest of us to enjoy the race. I always thank several of...
rengaw99
Offline
Jul 7, 2005
6:00 am
12125
Love the graphic today! Very good Coach : ) Looking forward to seeing you tonight....
gorunsome
Offline
Jul 7, 2005
2:29 pm
12126
Q: Is it a mistake to not take water in the last two miles? A: Probably not. Q: Could it have helped my result or was it too late at that point? A: Probably...
Jim Duguay
coach_maddog
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Jul 7, 2005
4:09 pm
12127
Thanks Coach! Looks like I made the right decision. When I trained for marathons I really focused on the running part of training and really ignored learning...
rengaw99
Offline
Jul 8, 2005
12:49 pm
12128
This morning's race was my seventh running of the Beat the Heat 5K. It is also my 5K PR course (18:55 in 2001) and the fourth race in the annual Cinergy...
BK
bkunes
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Jul 9, 2005
3:32 pm
12129
Target: Hartford Marathon - 8 Oct. 65-69 Div Results: http://www.fleetfeetatlanta.com/mizjimd.htm Week in Review: 52.8 miles over 6 days (51 over 7 day prev...
Jim Duguay
coach_maddog
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Jul 10, 2005
1:03 pm
12130
07/10 -> 11.1 mi @ 7:21 72%PE (169.5 lbs) 540.1 mi YTD 07/03 -> 27.0 mi @ 7:55 70%PE (168.5 lbs) 06/26 -> 24.0 mi @ 7:52 65%PE (168.5 lbs) 1 week - Hoosier 200...
BK
bkunes
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Jul 11, 2005
1:02 pm
12134
Short-term Goal ~ Peachtree Road Race 10K. Long-term Goal ~ TBA. Mon: Peachtree; Peachtree down / Piedmont back; 14 miles 1:42:18 (7:18) 68%PE; 73 w/100%,...
jabberdogrunner
Offline
Jul 14, 2005
1:34 am
12136
Target: Hartford Marathon - 8 Oct. 65-69 Div Results: http://www.fleetfeetatlanta.com/mizjimd.htm Week in Review: 62 miles over 7 days (52.8 over 6 day prev...
Jim Duguay
coach_maddog
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Jul 17, 2005
2:43 pm
12137
This is my third race in a month. I have only been running on the weekends during that time period. I have done no speedwork, other than racing, rather my...
rengaw99
Offline
Jul 18, 2005
4:35 pm
12138
Way to go and good to see you are back in the running again. John W....
John
ohnoohno1
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Jul 18, 2005
10:14 pm
12139
Thanks Ohno! I am also looking forward to participating in the group again instead of lurking. Rengaw ... the ... other ... can. ... improve ... warmed ... ...
rengaw99
Offline
Jul 19, 2005
1:44 pm
12140
Slowly but surely I’ve recovered my sanity to write my account of the Hoosier 200 miler Relay Race I ran this past weekend from Evansville, IN to...
BK
bkunes
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Jul 19, 2005
6:27 pm
12141
Dave: ran a strong 7:15 pace first leg a couple of minutes behind the other team. We should have caught on 15 mins into the race what to expect (but of course...
BK
bkunes
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Jul 19, 2005
6:30 pm
12142
… we were on our way… to where? We had no idea <grin>. Round two was similar to round one in how things played out with the other team. They caught us,...
BK
bkunes
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Jul 19, 2005
7:16 pm
12143
[NOTE: I had these written and intended to send them all together, but Yahoo! won't let me send more than two per hour due to the size of the distribution...
BK
bkunes
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Jul 19, 2005
8:00 pm
12144
[NOTE: Late minute update... our team captain was Awesome! He was extremely generous in volunteering the use of his van during this WONDERFUL experience......
BK
bkunes
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Jul 19, 2005
8:43 pm
12145
[NOTE: I apologize if anyone is caught by surprise at some of the details shared here... most of the distribution list are runners from the various internet...
BK
bkunes
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Jul 19, 2005
9:25 pm
12147
Great report. Sounds like a lot of fun. My running club I run with often talks of doing a race like the one you did, but we seem to have to many people whos...
John
ohnoohno1
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Jul 20, 2005
11:33 am
12148
07/17 -> 29.7 mi @ 9:05 77%PE (170.0 lbs) 569.8 mi YTD 07/10 -> 11.1 mi @ 7:21 72%PE (169.5 lbs) 07/03 -> 27.0 mi @ 7:55 70%PE (168.5 lbs) 9 weeks - USAF Half...
BK
bkunes
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Jul 20, 2005
1:00 pm
12149
Those of you who run at the river (Cochran Shoals), please note its closed until further notice due to a large water main break. See the attached link. Jabber...
jabberdogrunner
Offline
Jul 22, 2005
8:16 pm
12150
Target: Hartford Marathon - 8 Oct. 65-69 Div Results: http://www.fleetfeetatlanta.com/mizjimd.htm Week in Review: 71.3 miles over 7 days (62 over 7 day prev...
Jim Duguay
coach_maddog
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Jul 24, 2005
3:03 pm
12151
Short-term Goal ~ Goofy Challenge – Disney World. Long-term Goal ~ Chattahoochee Road Runners 10K. Mon: Inactive Rest. Tue: Intervals; The Hooch; 8.1 miles...
jabberdogrunner
Offline
Jul 24, 2005
7:09 pm
12152
... Monday A.M. Update ~ The trail has reopened and the restrooms have water pressure. The sinkhole is currently being worked on and only the (I-285) parking...
Jim Duguay
coach_maddog
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Jul 25, 2005
2:49 pm
Messages 12117 - 12152 of 13594   Oldest  |  < Older  |  Newer >  |  Newest
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