"I will not complain about the web site photo again... I will not complain..." Ok, think i got it! Bring back the sleeping book-end pup, he is adorable! Hope...
Go kick some butt to all those running the Peachtree on Sunday! I am going to the expo tomorrow or Saturday to get some new Asics and maybe some other stuff...
Good morning and happy pre-Peachtree to all. Jabber, you are speaking from experience i assume? MY FRIDAY VENT: When you make one tiny, innocent comment and...
... <<Hope to see some of you at the expo Saturday.>> My wife and I will be at the expo later this afternoon. I'm taking some on-line coupons from National...
Lesson Learned: It is so much harder to be a mediocre jock supporter than to be a mediocre jock. Targets: Dublin [Ireland] (25 Oct), Atlanta (25 Nov), Disney...
ATLANTA - Kenyans Martin Lel and Susan Chepkemei were winners Sunday in the 10-kilometer Peachtree Road Race. Lel finished the 6.2-mile race in 28 minutes, 4...
... Gee coach. You might still be fast, but I think you're suffering from that Old Timers thing. I even said hi to you after the race. Do I at least get...
This was a goal race for me until caught my cold. Unfortunately, with the cold I knew a PR was out the window, but I would still grind it out. I mean I...
- Great time Jabber. I wish I could do that when I am in good health. LOL John -- In CoachMadDogBytes@yahoogroups.com, jabberdogrunner ... grind ... Coach ... ...
Hi all. I carried a camera again at this year's Peachtree Road Race. Since Peachtree was sandwiched in between a 17-miler on Saturday, and 880's today, I ...
Sat: 3 miles in neighborhood (somewhat hilly) Sun: 5.1 miles flat trails and road. Mon: 3.1 miles flat trail and road. Hope to run Thurs and Sat. this week. I...
Congratulations to those of you who ran the race. It's never a pretty one. Getting out there in the dead of the summer, in the south, and giving what you've...
Today is question Tuesday, I believe... the holiday is throwing me off. I told myself to think of a question for you. This is a start, I'll keep thinking of...
BK~Everyone is a bit different, but chances are you are not recovered yet, so you are still sore. First recommendation, get recovered. Once recovered, if you...
What do you do to prevent illness while you are training for goal race? When you get sick, what do you do to try to get over it faster? I always take Vitamins...
I typically take some extra C, and eat vitamin filled fruits, etc. I also suppliment that with something like "Cold-Eeze" which is like a cough drop but is a...
I start taking a daily Cold-Eeze starting a week before a big goal race (a.k.a. Marathon.) I believe it increases my resistance to potential colds, especially...
So I supposed they are boning up on their training? {crickets churping). Okay, maybe they plan on burying their competition? {long pause}. This ones better,...
I was a little disappointed and frustrated (when I finished Peachtree)to see they were timing me with a calendar and not a clock, and Coach kept yelling...
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