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Reply | Forward Message #13459 of 13617 |
Re: Question for Coach

Thanks, Kurt.

Stone Mountain is a little far for me, but I am not too far from Kennesaw
Mountain.

Rengaw


--- In CoachMadDogBytes@yahoogroups.com, "Kurt" <klafor@...> wrote:
>
> Rengaw when I lived in Atlanta area I found running Stone Mountain to be a
good place to work on hills. Nice safe area with lots of fun hills.
>
> Look forward to your postings. You had a great first week.
>
> Kurt
>





Wed Apr 22, 2009 12:05 pm

rengaw99
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Message #13459 of 13617 |
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Is there any Peachstree-specific training I should incorporate into my training plan? I plan to run the course once during my training. Hill work? Rengaw...
rengaw99
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Apr 21, 2009
1:16 pm

... training plan? I plan to run the course once during my training. ... Rengaw ~ We're all different and what works for one doesn't work for all. That being...
Jim Duguay
coach_maddog
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Apr 21, 2009
2:16 pm

Hills are probably my current weakness. Down and up. Thanks! Rengaw...
rengaw99
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Apr 21, 2009
5:37 pm

Rengaw when I lived in Atlanta area I found running Stone Mountain to be a good place to work on hills. Nice safe area with lots of fun hills. Look forward to...
Kurt
klafor
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Apr 21, 2009
10:29 pm

Thanks, Kurt. Stone Mountain is a little far for me, but I am not too far from Kennesaw Mountain. Rengaw...
rengaw99
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Apr 22, 2009
3:32 pm

Be careful, Coach is pretty slick. Referring to "PS: I do down and backs on Peachtree from Cherokee Plaza most Sundays starting in late May. Many runners jump...
Kent
ksizer
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Apr 22, 2009
11:35 pm

Don't worry, I have already fallen for all of his tricks! Rengaw...
rengaw99
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Apr 23, 2009
12:13 pm
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