--- In CoachMadDogBytes@yahoogroups.com, "rengaw99" <rengaw99@...> wrote:
>
> Is there any Peachstree-specific training I should incorporate into my training plan? I plan to run the course once during my training.
>
> Hill work?
Rengaw ~ We're all different and what works for one doesn't work for all. That being said, I suggest you concentrate predominately on your current worst skill because the course has them all (uphills, downhills, endurance drainers, etc.). You might also enjoy participating in group runs that the ATC In-Training for Peachtree program conducts (run by my client Tina).
http://www.atlantatrackclub.org/trainingprograms.htm
PS: I do down and backs on Peachtree from Cherokee Plaza most Sundays starting in late May. Many runners jump in at Lenox Square then ride Marta back from downtown; you're welcome to join in the fun.
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