CoachMadDogBytes : Message: Re: Things I've learned from Jim in the past 2 years of coaching

CoachMadDogBytes · Coach MadDog Bytes - open to all runners

Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Things I've learned from Jim in the past 2 years of coaching

Message #13427 of 13617 |

Re: Things I've learned from Jim in the past 2 years of coaching

So what have you learned in all your running, Rengaw?

Fri Feb 13, 2009 1:06 am

"neross" <neross@...>

neross

Online Now

Message #13427 of 13617 |

Expand Messages	Author	Sort by Date
I've learned a lot: The HR monitor is my friend. That said, I have learned to know how it 'feels' so if I don't have my HR monitor I can manage. And that's ...	neross	Feb 11, 2009 5:06 pm
Great list! Rengaw...	rengaw99	Feb 11, 2009 5:31 pm
So what have you learned in all your running, Rengaw?...	neross	Feb 13, 2009 2:04 am
You covered most of them. The most important things I learned were 1. Use a HRM. It actually made my training easier becuase I was running too hard on my...	rengaw99	Feb 16, 2009 12:29 pm