Rengaw, I have asthma so I guess I am use to getting sick on races.
Usually happens about every 4th or 5th race depending on the humidity
level and how hard I really push it.

Kurt

--- In CoachMadDogBytes@yahoogroups.com, "rengaw99" <rengaw99@...> wrote:
>
> Thanks, Kurt.
>
> I have had it happen a few times in 5Ks. I don't think I have done
> it in a 10K before though.
>
> Rengaw
>
> --- In CoachMadDogBytes@yahoogroups.com, "Kurt" <klafor@> wrote:
> >
> > Rengaw, congrats on running a good race. Very consistent times.
> >
> > Don't worry about getting sick on a race, it happens to all of us.
> > Just means you pushed good and hard!
> >
> > Kurt
> >
> > --- In CoachMadDogBytes@yahoogroups.com, "rengaw99" <rengaw99@>
> wrote:
> > >
> > > 1: 8:27
> > > 2: 8:14
> > > 3: 8:01
> > > 4: 8:48
> > > 5: 9:48
> > > 6: 8:55
> > > .2: 2:02
> > >
> > > 54:15. I will have to wait for my chip time to see if I beat my
> time
> > > from last year (54:16).
> > >
> > > I ended up in the medical tent for the first time. I threw up
> (twice)
> > > right at the finish. Luckily I made it to a little grassy area.
> > >
> > > The RN in the medical tent named Lucy was very nice.
> > >
> > > Rengaw
> > >
> >
>