How long does it take? I did not run much in April and May and am back
at it in getting ready for the Peachtree. I ran on Saturday morning
and I really felt the heat and humidity.
Assuming I run 3-4 days a week (Sat. Morn, Tues and/or Weds.
Afternoons, and Sunday Afternoon) will I be properly acclimated by July
4?
By the way coach, I was able to get my rengaw99 e-mail back from the
hacker so I will re-join the group using that address.
Thanks,
Rengaw