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Heat Acclimation   Message List  
Reply | Forward Message #13297 of 13615 |
How long does it take? I did not run much in April and May and am back
at it in getting ready for the Peachtree. I ran on Saturday morning
and I really felt the heat and humidity.

Assuming I run 3-4 days a week (Sat. Morn, Tues and/or Weds.
Afternoons, and Sunday Afternoon) will I be properly acclimated by July
4?

By the way coach, I was able to get my rengaw99 e-mail back from the
hacker so I will re-join the group using that address.

Thanks,

Rengaw




Tue Jun 10, 2008 7:31 pm

rengaw999
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Message #13297 of 13615 |
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How long does it take? I did not run much in April and May and am back at it in getting ready for the Peachtree. I ran on Saturday morning and I really felt...
rengaw999
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Jun 10, 2008
7:31 pm

... July ... Rengaw ~ We're all different; meaning we adapt at different rates. So, I can't say whether you'll acclimate in time for Peachtree. However, it...
Jim Duguay
coach_maddog
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Jun 10, 2008
7:59 pm

Hopefully narrower won't be as bad for me being in time group 1A, but the Group 9 folks will be squeezed! Rengaw ... back ... morning ... the ... training ... ...
rengaw99
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Jun 10, 2008
8:43 pm
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