--- In CoachMadDogBytes@yahoogroups.com, "bkunes" <bkunes@...> wrote:
>
> Coach ~ I like the "Question of the Week" that you've been
including
in
> your weekly training posts. So far, so good. I've been
incorporating
> mental training for a few years now and believe there is a
benefit.
> With regard to the better nutrition, I've done better this time
around
> in preparation for the upcoming Flying Pig. I've made a commitment
to
> doing all the little things that I've left out in prior attempts
> (better sleep, stretching, nutrition, strength training, etc.) and
> again I'm feeling the benefits. I'm within 2-3 lbs of my target
race
> weight, down 6 lbs from the start late last year.
>
> Keep (the great questions coming about how to improve our)
running...

BK ~ Here's a little question specific to you. You have about six
weeks remaining till you run the Pig. What clothing changes should
you immediately consider that will potentially better prepare you for
the event?
}:9)