Ok, I am going to go out and do a nice easy run in the smoke. I seemed to have cought a touch of the bug yesterday and did not run as I waited to late in the...
Well I got the stomach flu last weekend so I have been out of commission since. I am going to try to get back into running at least three days a week again...
Rengaw~Good luck with entry and we hope to see you training at the river. JabberDawg Nearly finished with my head cold although it was nice to have something...
I know what you mean, JabberDawg. I hate it when I get crazy things in my head, especially when I'm running. They just rattle around in there. Jonguy...
Sat: 3 miles in neighborhood (somewhat hilly) Sun: 5.1 miles flat trails and road. Mon: 3.1 miles flat trail and road. Hope to run Thurs and Sat. this week. I...
I was in Buffalo/Canada this past weekend. I only ran once, on Saturday. I ran for about 36 minutes over mostly flat road/paved trail through vinyards and...