Welcome back!
Rengaw
--- In CoachMadDogBytes@yahoogroups.com, jabberdogrunner <no_reply@...>
wrote:
>
> I was only able to get one day in, but my plan is to run every other
> day for a few weeks. Definitely some soreness today, but there was
no
> surprise in that at all! Need to shed some weight too!
>
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