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Weekly Summary for 12/31/07 - 1/6/2008   Message List  
Reply | Forward Message #13217 of 13614 |
I was only able to get one day in, but my plan is to run every other
day for a few weeks. Definitely some soreness today, but there was no
surprise in that at all! Need to shed some weight too!




Sun Jan 6, 2008 4:51 pm

jabberdogrunner
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Message #13217 of 13614 |
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I was only able to get one day in, but my plan is to run every other day for a few weeks. Definitely some soreness today, but there was no surprise in that at...
jabberdogrunner
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Jan 6, 2008
4:51 pm

... Welcome back? };9)...
Jim Duguay
coach_maddog
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Jan 6, 2008
5:11 pm

... I need to start somewhere, and I need the consistency before I can even start any training....
jabberdogrunner
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Jan 6, 2008
5:40 pm

- Hey Jabber! Great to see you posting runs again. John -- In CoachMadDogBytes@yahoogroups.com, jabberdogrunner <no_reply@...>...
John
ohnoohno1
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Jan 6, 2008
7:10 pm

Welcome back! Rengaw ... no...
rengaw99
Online Now
Jan 7, 2008
1:00 pm
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