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BK-by-the-Numbers - Season Opener Goal   Message List  
Reply | Forward Message #12941 of 13617 |
Re: BK-by-the-Numbers - CORRECTION

--- In CoachMadDogBytes@yahoogroups.com, "bkunes" <bkunes@...> wrote:
> I'd like to set a new AG PR, which I think is a fair goal for this
> race. This means I'm shooting to break 43:00 (7:00).

A 43:00 10K would mean I have to run a 6:56 pace. I messed up my
calculation.

Keep running (and check your math)...
- BK.
Fri Mar 2, 2007 1:11 pm

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Forward 		Message #12941 of 13617 |
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I've got my first race of the year/season this coming Saturday. I will be running in the Carrot 10K at one of my old running training grounds. I've run the... 		bkunes
Offline Send Email 		Feb 28, 2007
7:25 pm

... A 43:00 10K would mean I have to run a 6:56 pace. I messed up my calculation. Keep running (and check your math)... - BK....
bkunes
Offline Send Email 		Mar 2, 2007
1:11 pm
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