I’m gone on Saturday but will ride on Sunday. The
calendar shows Honey Run, bike path, Coutelenc but turnout on our rides has
been very disappointingly small so I’m thinking of riding with the Women’s
Tri Club instead. They are carpooling over to do the Paskenta Hill:
Join the carpool from One Mile at
7:00AM - ride from Flournoy 8:00AM. Out-back route. I don’t want to
ride by myself; if anyone is planning to show up on Sunday please let me know
and I’ll do the local ride… or, join the Tri group with me!
Thoughts?
Anyone?
Janine
Terrain Rating
---------------------
1: Flat ride (example: River Road)
2: Some rolling hills (Keefer Road)
3: Moderate climbing (Neal Road)
4: Significant climbing (Centerville
AND Honey Run)
Pace Ratings
--------------------
You should be able to ride this pace comfortably for 30 minutes on a flat
road,:
A: 10-12 mph (ride as group)
B: 13-15 mph (frequent re-groups)
C: 16-18 mph (regular re-groups)
D: 19-21 mph (occasional re-groups)
E: 22-24 mph (possible re-groups)
F: 25+ mph
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