HI all,

This weekend we switch to summer start times: 7am on Saturday and 8am on Sunday. And on Sunday, we will have a ‘Worker Ride’ for Wildflower volunteers –Group start 8 AM One Mile for Honey Run, Table Mtn and the orchards, but you can choose your route and start time.  Two informal rest stops, top of Table Mtn 9:30-11:30 and Durham Park, 10:30 to 12:30 with free food and drinks. All are welcome.

Saturday’s ride (7am start): Paradise via Neal, Roe, Foster, Wayland and back down Neal. 35 miles Pace D Terrain 3

Sunday’s ride (8am start): Wildflower Worker ride, see above. Choose your pace and distance!

See you out there!
Janine

Terrain Rating
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1: Flat ride (example: River Road)
2: Some rolling hills (Keefer Road)
3: Moderate climbing (Neal Road)
4: Significant climbing (Centerville AND Honey Run)

Pace Ratings
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You should be able to ride this pace comfortably for 30 minutes on a flat road,:
A: 10-12 mph (ride as group)
B: 13-15 mph (frequent re-groups)
C: 16-18 mph (regular re-groups)
D: 19-21 mph (occasional re-groups)
E: 22-24 mph (possible re-groups)
F: 25+ mph