STRENGTHEN YOUR MENTAL GAME!

 What is holding you back?

 

The Chicago Triathlon Luna Chix will be discussing ways you can improve your mental focus to help you achieve your goals.  It has been said that 90% of endurance sports is mental, but not many athletes work on this aspect of training and racing. 

 

·         Do you regularly follow a training program, hold key splits consistently but then on race day fail to put it all together?

·         How do you handle yourself when the unexpected happens?

·         What thoughts go through your head when someone passes you in a race?

 

These topics and more will be covered at this informational seminar.  Don't miss your chance to hear strategies on how to overcome all types of mental obstacles standing in your way of a strong performance.

 

WHEN:  Thursday, July 16th, 7:00pm

WHERE:  Runners Grove, 5155 Main Street, Downers Grove, IL  60515

COST:  $10.00 - Proceeds benefit the Breast Cancer Fund  Everyone is welcome and encouraged to bring guests!

RSVP by July 13th to:  chicagotri@teamlunachix or 708-466-2379.

REFRESHMENTS:  Will be provided!

 

 

MJ Slikas

Chicago Triathlon Luna Chix