In this message:

1. Race Reminder - Panthers 5k Blue Points Race this Saturday!
2. Road Trip to the Ginger Cake Mountain
3. Shirt Order Update
4. Group run reminder


1. Race Reminder - Panthers 5k Blue Points Race Saturday 8/7 at
8:00am

We have at least 10 Front Runners that are signed up for the race.
Come out to the race and cheer us on even if you don't run.
Don't
forget to sign up ahead of time. It is $18 until race day and then
goes to $25 on race day.
http://www.runforyourlife.com/event/bluepoint5k/bluept5k.htm for
more details about the race. I will bring race applications to pass
out at our upcoming group runs or you can sign up at
http://www.activezach.com/events/eventDetails.cfm?pEventId=1534

Reply to this email if you are planning to run this race. I would
like to get an idea of how many we will have.


2. Road Trip to Ginger Cake Mountain

Front Runners Jay and Phil have graciously invited the Front Runners
to spend an evening at their house in the mountains on Saturday
9/11. We will still have the regular Saturday run and then we will
head to the mountains. There is a limit to how many the house can
sleep comfortably, so let us know if you are interested in going.
We may need to reserve another nearby cabin for the overflow.


3. Shirt Order Update – The shirts should be available this
week.
Don't forget to mail your checks.


4. Group run reminder

Don't forget this week's Front Runner runs:

Monday night at 6:30 PM, Dowd YMCA back porch, dinner afterward at
Midtown Sundries at 618 Kenilworth Av.

NOTE: Saturday's run will still take place for those not running
the
Panther 5k, but there may not be many runners. Saturday morning at
9:00 AM, Liaisons parking lot, breakfast afterward at Einstein Bros.
Bagels on South Blvd.

Also, if you are interested in a Thursday night run, remember the
Bloody Mary Running Club, which meets at Aprille Shaffer's house in
Plaza-Midwood each Thursday, 6:30 p.m., dinner afterward. Contact
Aprille at aprille.shaffer.c568@... for more information.