Armstrong Gets Backing From USA Cycling By JIM VERTUNO Lance Armstrong received strong backing Friday from cycling's domestic governing body, which said...
The Battered Women application is at http://chalmettetrackclub.org/battered101605.html Register early for guaranteed shirt on race day. It's a great race and...
Look up your BMI on this graph, and read downwards from that point to find your ideal running distance. Note this is different for men and women. The graph was...
Check out the old B.N.O., Pelicanman, X-Country, People's Bank, L.A.N.G. and other great races from past years at http://chalmettetrackclub.org/archive.html...
The official start of the unofficial Elvis Lives! Run is next week, Friday August 26, 2005. Distance: 2 miles Start time: 7:00 pm Place: Mardi Gras Fountain,...
For Some Athletes, a Little Protein Goes a Long Way By PETER RUBIN IF you think your workouts are tough, you should try Patience Cogar's. Come Saturdays, you...
Experts stress post-exercise eating Carbohydrates crucial in muscle recovery (AP) -- Carbohydrates may be considered evil in this age of the low-carb diet...
Has anyone found any fluids or other supplements besides Gatorade and\or Powerade that're helpful in the extreme heat we've been having? A lot of people are...
FAT FACTS Burn fat. Lose fat. Fat free. Fat-related messages bombard us constantly. Yet, much of what is written about fat metabolism is hogwash. There is a...
Get them at: http://chalmettetrackclub.org/Oyster101505.html It's a good race out and back over the Violet bridge. After the awards the fair opens with lots of...
Tri Mississippi Presents the 2005 Flint Creek Sprint Triathlon. Flint Creek Waterpark in Wiggins, MS. .75K swim 20K bike 5K run Saturday, October 1, 2005 7:30...
Some people understand life better, and they call some of these people"retarded"... At the Seattle Special Olympics, nine contestants, all physically or...
Why would the organizers of the Butt Ugly Race put it on the same day as another one in the same area? Don't they realize that both will lose attendance, make...
Enter your vote today! A new poll has been created for the ChalmetteTrackClub group: Which type of surface do you prefer to race on? o Grass o Concrete or...
My response to the news letter as to Bastile day (the motion was exactly what Rocky was asking for at the meeting but died due to no second): 1. I don’t...
I've added several dozen races this week and still have more to post as time allows: http://chalmettetrackclub.org/archive.html Let me know if you find...
I'm glad the Bastille Day thing is over. This was ugly and silly. Everybody ought to learn from it and go on. The good news is that the next race is going to...
July, 2005 Newsletter Our next meeting will be on Thursday, August 4, 2005 at the Crustacean Room across from the Oaks on St. Bernard Hwy., at or about 8...
GNOTRI and beyond, The group(WTC) that produces the Ironman World Championship Event in Kona each year is serious about holding a major event in New Orleans....
Eat Every 3 Hours, Lose 2 Pounds A Week "The 3-Hour Diet" is from the man who brought you the best-selling exercise book called "8 Minutes in the Morning." ...
RICE Is the Key Ingredient Most running injuries respond well to the "RICE" treatment: Rest, Ice, Compression, and Elevation. Ice the trouble spot for ten...
I started reading this article- got through the first paragraph and closed the paper. This guy is an idiot and I couldn't bare to entertain his stupidity. I...
Get one at http://edit.yahoo.com/config/eval_register, it's real easy and comes in handy. I reccommend also getting\using Yahoo mail as they have an optional...
IF you don't want to have messages going to your Inbox to have to read and delete, just go to Edit Membership\check "No email - I'll read messages on the web...
Event reports other than CTC or local are welcome Many of our members go to other events. If they will send us a report about the event (name, time, place,...
LaSalle Dash Start has been moved to Lafrenierre Park Due to Zepher game parking lot being used it has been moved to Lafrenierre Park. Check the NOTC site for...
I've founded this CTC online group in addition to our Blog http://360.yahoo.com/ as it seems that the Blog purges it's messages every so often (120 days?) and...
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