I've founded this CTC online group in addition to our Blog http://360.yahoo.com/ as it seems that the Blog purges it's messages every so often (120 days?) and...
July, 2005 Newsletter Our next meeting will be on Thursday, August 4, 2005 at the Crustacean Room across from the Oaks on St. Bernard Hwy., at or about 8...
Phil, my comments are as an outsider that did not run the race because of a foot injury. I think that you are way off base calling everyone that ran the...
Phil, I ran the concrete course in 15:08, if's that cheating maybe I should've ran the short course the noncheaters ran and finish ahead of the ones that...
Tiger's first blog... Yes, the CTC did it again. Late start and a big controversy over where to start the race. I remember two years ago doing the race when...
LaSalle Dash Start has been moved to Lafrenierre Park Due to Zepher game parking lot being used it has been moved to Lafrenierre Park. Check the NOTC site for...
Event reports other than CTC or local are welcome Many of our members go to other events. If they will send us a report about the event (name, time, place,...
Query from a CTC member about the Bastille Day results... Hi, guys. Anyone know the whereabouts of Bastille Day Race Results? I know where I placed, but I...
Still looking and wondering..... My name is Amy LeBouef and I am a spin instructor at Southern Athletics in Meraux. I am not a runner but about 3 months ago I ...
Enter your vote today! A new poll has been created for the ChalmetteTrackClub group: Which type of surface do you prefer to race on? o Grass o Concrete or...
ChalmetteTrackClub@ya...
Jul 28, 2005 4:29 am
12
Select the types you prefer, not that it'll have any bearing on anything!...
Has anyone found any fluids or other supplements besides Gatorade and\or Powerade that're helpful in the extreme heat we've been having? A lot of people are...
Buster, I've been using a mix of Propel fitness water, fruit juice (like apple, cranberry or pomegrante) and water. I thin it out with water because otherwise...
Thanks Jason, I may give it a try. I'd drank water my first 20 years of running almost exclusively up until the last 3-4 years and as I got older, slower and...
IF you don't want to have messages going to your Inbox to have to read and delete, just go to Edit Membership\check "No email - I'll read messages on the web...
Enter your vote today! A new poll has been created for the ChalmetteTrackClub group: How many miles do you run a week and what paces? o 0-20 o 20-30 o 30-40 o...
ChalmetteTrackClub@ya...
Jul 28, 2005 4:59 pm
22
Enter your vote today! A new poll has been created for the ChalmetteTrackClub group: How serious do you watch your diet and nutrition? o Watch what I eat and...
ChalmetteTrackClub@ya...
Jul 28, 2005 5:07 pm
23
Seems to me if we ran the parking lot course last year(which nearly everyone preferred) the precedent was set. Why change back to the grass (with snakes,holes,...
I guess from what the newsletter said, if you want it your way go to Burger King because you "ain't" getting it here (no matter how many have a preference)!<G>...
Get one at http://edit.yahoo.com/config/eval_register, it's real easy and comes in handy. I reccommend also getting\using Yahoo mail as they have an optional...
I started reading this article- got through the first paragraph and closed the paper. This guy is an idiot and I couldn't bare to entertain his stupidity. I...
RICE Is the Key Ingredient Most running injuries respond well to the "RICE" treatment: Rest, Ice, Compression, and Elevation. Ice the trouble spot for ten...
GNOTRI and beyond, The group(WTC) that produces the Ironman World Championship Event in Kona each year is serious about holding a major event in New Orleans....
Eat Every 3 Hours, Lose 2 Pounds A Week "The 3-Hour Diet" is from the man who brought you the best-selling exercise book called "8 Minutes in the Morning." ...
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