The 38th Chalmette Track Club Pelicanman Duathlon (10% Iron)

2 Mile Run 10 Mile Bike 2 Mile Run
Sunday, March 22, 2009 @ or about 8:15 a.m


Someone will sing our national anthem. (Perhaps)

COURSE: The flat course is back!


DIRECTIONS: Find Chalmette(Judge Perez at Paris Rd.). Travel east
(scenic route) on Judge Perez Dr. about 7½ miles. Turn left at the
intersection of East Judge Perez Drive(Hwy. 39)and the Judge Perez
extension road. The staging area is 2.5 miles east on this road.
Physical address: 2 light poles down from 2428 East LA 46, Saint
Bernard, LA 70085

AWARDS: Custom made awards by Mike Minturn will be awarded to the
1st, 2nd, and 3rd place overall finishers, to the 1st masters (40
and over), and Grandmasters (50 and over) male and female. Duathlon
trophies will be awarded to 1st, 2nd, and 3rd place finishers in
each of the following age groups: 13 & under, 14-19, 20-24, 25-29, 30-
34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+ (women), 50-54, 55-59, 60-
64,65-69, 70+ (men)

WEIGHT DIVISIONS: Are back. I replaced my scale that was lost in
the storm. Duathlon trophies will be awarded to the top 3 finishers
in each of the following categories: Big Bird 195 to 220 Mega
Pelican 221+ Big Chicks 145+ (women only) To be eligible for
a weight division award, competitors must weigh in with the weight
marshal on race day. There will be no duplication of awards.
Priority of awards will be overall, age group, weight division.

REFRESHMENTS: We'll have fruit, beer, soft drinks, beer, cookies,
beer, and lunch at the post race party which will include Janel's
pasta salad. We will also have beer.

AMENITIES: Registered participants will receive very cool new T-
Shirts. We will have by Mason Punch. He may even perform our
national anthem.

ENTRY FEE: $20 preregistered on or before March 15, 2009; $16 CTC
members; $12 for 13years and under.$25 for all after March 15, 2009 .
Beware the ides of March. Please make checks payable to Chalmette
Track Club. Information: 504-912-2675 or even better 504-452-1276.

REGISTRATION: By mail on or before March 15, 2009 to: Chalmette
Track Club, P.O. Box 802, Chalmette, Louisiana 70044

ADVISORIES: - Storm or no storm, Drafting is not allowed. The
course will be monitored . Since we are not USA Triathlon, we make
our own rules. You get one warning without penalty. If you get a
2nd infraction you're D.Q.ed. - Helmets are required - Competitors
and race workers only are allowed in the transition area. - Race
numbers must be worn and visible throughout the race. - Radio
headsets, earphones or anything that interferes with normal hearing
is not allowed. Relay teams may participate, but are not eligible for
awards and do not receive finish tags. Please inform the line crew
of your relay status.- Drafting is still not
allowed.


PELICANMAN DUATHLON March 22, 2009
In consideration of the acceptance of this application form, I the
undersigned intending to be legally bound, do hereby for myself,
executors, administrators and assigns, knowingly and willingly waive
any and all rights and claims for damages I may have against the
persons of entities connected with this event, including the
Chalmette Track Club, Inc. And I release and hold them harmless for
any and all injuries sustained in connection with this event. I
hereby grant full permission to use my name and image in any
photographs, videotapes, motion pictures, recordings, broadcasts, or
other record of t his event. I further attest that I have read this
waiver and intend to have a good time at this
event.

Name ___________________________________________________Age
__________Male ______ Female ______

Address
______________________________________________________________________
________________ S M L XL

T- Shirt Size
City/State/Zip
____________________________________________________________


Phone _______________________________ E-Mail
Address_____________________________ Occupation _______________

Signature (Parent's signature if under 18)
_____________________________________________ Date
_________________