As you all probably know, we are close to the First Annual Virginia
Beach Adventure Fest. The dates are the 10th, 11th, and 12th of
November.

The three primary events for the weekend are:

The Sea and Sand 12 hour Adventure Race
- Saturday 11 November ALL DAY
- http://www.hradventure.com/SS06.aspx
The Bear of the Beach 5 mile Trail Run
- Sunday 12 November 0800-1000
- http://www.active.com/event_detail.cfm?event_id=1375144
The Virginia Beach Metr-O
- Sunday 12 November 1100-1830
- http://www.active. com/event_ detail.cfm? event_id= 1367107

For detailed information about the weekend please visit
http://www.vbadventurefest.com/

If you are interested in volunteering for any or all of the events,
shoot me an e-mail. mb_jones@... or info@....

Thanks very much and we look forward to seeing you out for a weekend
packed full of adventure!

Mike Jones
HRAdventure