All: See below. Long story short: Habitat for Humanity is looking to host a tri at Prince Gallitzin. They're holding a planning meeting Wednesday, March 26 at...
28
Arthur Remillard
arthurremillard
Mar 24, 2008 8:21 pm
FYI ... From: "farley1249@..." <farley1249@...> To: Arthur Remillard <arthurremillard@...> Sent: Monday, March 24, 2008 2:10:38 PM ...
29
Arthur Remillard
arthurremillard
Mar 25, 2008 11:03 pm
I'm trapped in meetings until late tomorrow, so I don't be able to attend this meeting. I'll contact the organizers, though, and try to keep everyone in the...
30
Arthur Remillard
arthurremillard
Mar 26, 2008 6:13 pm
I realize this won't appeal to those on this list, but please distribute to your non-running friends! I linked a flier to the website... ...
31
Art Remillard
arthurremillard
Apr 23, 2008 5:30 pm
All: Local celebrity Jere Cross just joined our mailing list. In case you missed it, the Altoona Mirror ran a very nice article on him, documenting his...
32
crossinsurance
Apr 24, 2008 3:18 am
After running the marathon my quads were and are still very sore. Does anyone have any suggestions (other than not ever running another marathon!) on how to...
33
Arthur Remillard
arthurremillard
Apr 24, 2008 1:17 pm
As I understand it, Boston is notorious for destroying quads. Of course, all marathons do this--but Boston seems to be more intense. I think someone told me...
34
terrance shea
tpshea2
Apr 24, 2008 2:05 pm
Congrats on your Boston finish. Art is correct - the Boston course (dowhill first 4 miles, then another steep drop at 15.5 and then miles 21-24) does quite a...
35
Jere Cross
crossinsurance
Apr 25, 2008 12:58 am
Thanks for all the advice. To be honest I was kind of discouraged after the race because my time was so much slower than my previous marathon and I had to walk...
36
Arthur Remillard
arthurremillard
May 16, 2008 12:02 pm
All: See enclosed... Randy Wilson is putting together a 5k and Biathlon (bike/run/bike) in Ebensburg on July 26. Please distribute at will. It should be...
37
Arthur Remillard
arthurremillard
May 16, 2008 3:43 pm
Correction, it's a "duathlon," which means run/bike/run... That's a multi-event sport sin if there ever was one... ... From: Arthur Remillard...
38
Arthur Remillard
arthurremillard
Jul 2, 2008 11:48 am
http://www.hollidaysburgareaymca.org/cwcs.htm  Just a quick reminder about the Altoona 15k on the 4th--it's a great race well worth running. It's actually...
39
Arthur Remillard
arthurremillard
Jul 16, 2008 4:31 pm
All, See below. Again, this looks like a fun and challenging race. I couldn't make it this year, but maybe this year will be different. Art ... From: JD...
40
adam Syty
foxfire7.geo
Aug 5, 2008 6:53 pm
Anyone ever run the Portage Summer Fest 5k? Was thinking about running it this weekend but can't find much information on it. Thanks, Adam...
41
Arthur Remillard
arthurremillard
Apr 6, 2009 7:03 pm
All, This Saturday (April 11) at 7:00am, Kevin Doyle and I will head off for a run on the Nanty Glo "Ghost Town" trail ...
42
Arthur Remillard
arthurremillard
Apr 14, 2009 12:58 pm
All, This Saturday at 7:00am, we'll be running on the trails at the Lemon House. All are welcome. This past weekend at Nanty Glo, we had two groups. Kevin...
43
Hoover, Douglas E (ho...
biathlete2
Apr 14, 2009 1:09 pm
Hope to make it up to one of these runs soon. But, we're still in the middle of track season right now. So, my Saturdays are pretty well blocked for awhile. ...
44
Arthur Remillard
arthurremillard
May 12, 2009 10:22 am
This Saturday we'll be meeting at Kevin Doyle's house at 7:15 for a run on the trails behind Crestwood. Send me a note if you need directions. We have...
45
Arthur Remillard
arthurremillard
Jun 10, 2009 2:05 pm
All, If you're not running the 5k/10k in Somerset this Saturday (http://www.dailyamerican.com/10k/#), we'll be meeting at St. Francis in the JFK parking lot...
46
Hoover, Douglas E (ho...
biathlete2
Jun 11, 2009 12:48 am
Sorry Art. Not going to make it up for this one. I'm flying to Seattle Thursday for a biathlon on Saturday. Douglas E. Hoover Juniata College Track & Field...
47
Arthur Remillard
arthurremillard
Jun 11, 2009 11:21 am
When you have an open Saturday, shoot me an e-mail and suggest a meeting place (PSU Altoona?). We should start doing runs in your neck of the woods. ...
48
Arthur Remillard
arthurremillard
Jun 17, 2009 1:57 pm
This Saturday we'll be meeting at the "Path of the Flood" trail, near South Fork, at 7:30. I believe that the trail is 4 miles long. Next Saturday, for...
49
Katherine Remillard
kateremillard
Jun 20, 2009 3:22 pm
Central Cambria Area Road Runner's Club Tuesday Night Interval Workouts Announcing: Summer Tuesday Night Interval Workouts beginning Tuesday June 23, 2009 at...
50
Arthur Remillard
arthurremillard
Jul 21, 2009 1:57 pm
1) A reminder that we have been meeting on Tuesday evenings (6:00pm) at the Central Cambria track for a workout. On average, we have had four people, but we...
51
Katherine Remillard
kateremillard
Aug 19, 2009 1:15 am
All: As was previously announced this summer the 1st Annual CCARRC Trail Run followed by beach and picnic brunch will be this Saturday August 22. We will meet...
52
Katherine Remillard
kateremillard
Aug 20, 2009 4:57 pm
All: One quick note... Please send me an e-mail if you are planning to come, and include the numbers coming with you. We're trying to get an accurate count to...
53
Katherine Remillard
kateremillard
Sep 8, 2009 11:49 am
See attached. . . Cheers. Kate _________________________________________________________________ Windows Live: Make it easier for your friends to see what...
54
Arthur Remillard
arthurremillard
Sep 22, 2009 12:18 pm
All, This Saturday at 7:15am, we'll be meeting in the JFK parking lot at St. Francis University for a 7-10 mile run. If past trends continue, we'll have 2...
55
John Balouris
johnrbalouris
Sep 22, 2009 4:17 pm
Hello Everyone, I'll see you on Saturday. I can't make it tonight. Have a good workout. John On Tue, Sep 22, 2009 at 8:17 AM, Arthur Remillard...
56
Arthur Remillard
arthurremillard
Oct 3, 2009 12:17 pm
http://www.hollidaysburgareaymca.org/october_trifold.jpg Info for next week's 10k and 1/2 marathon in Hollidaysburg... Art...
