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CCARRC · Cambria County Area Road Running Club
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sore quads   Message List  
Reply | Forward Message #32 of 68 |
After running the marathon my quads were and are still very sore.
Does anyone have any suggestions (other than not ever running another
marathon!) on how to better prepare that this doesn't happen next time?




Thu Apr 24, 2008 3:18 am

crossinsurance
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Message #32 of 68 |
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After running the marathon my quads were and are still very sore. Does anyone have any suggestions (other than not ever running another marathon!) on how to...
crossinsurance
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Apr 24, 2008
3:18 am

As I understand it, Boston is notorious for destroying quads. Of course, all marathons do this--but Boston seems to be more intense. I think someone told me...
Arthur Remillard
arthurremillard
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Apr 24, 2008
1:17 pm

Congrats on your Boston finish. Art is correct - the Boston course (dowhill first 4 miles, then another steep drop at 15.5 and then miles 21-24) does quite a...
terrance shea
tpshea2
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Apr 24, 2008
2:05 pm

Thanks for all the advice. To be honest I was kind of discouraged after the race because my time was so much slower than my previous marathon and I had to walk...
Jere Cross
crossinsurance
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Apr 25, 2008
12:58 am
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