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CCARRC · Cambria County Area Road Running Club
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Group Information

  • Members: 17
  • Category: Running
  • Founded: Apr 14, 2007
  • Language: English
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Description

The CCARRC has been formed to unite runners, joggers, and walkers of all abilities and ages. We hope that through this club, athletes will move toward achieving their goals, from finishing a marathon to beginning a steady fitness routine.

Our current website is: http://www.freewebs.com/ccarrc/

Most Recent Messages

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Re: sore quads
Thanks for all the advice. To be honest I was kind of discouraged after the race because my time was so much slower than my previous marathon and I had to walk
Posted - Fri Apr 25, 2008 12:58 am
 Jere Cross
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Re: sore quads
Congrats on your Boston finish. Art is correct - the Boston course (dowhill first 4 miles, then another steep drop at 15.5 and then miles 21-24) does quite a
Posted - Thu Apr 24, 2008 2:05 pm
 terrance shea
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Re: sore quads
As I understand it, Boston is notorious for destroying quads. Of course, all marathons do this--but Boston seems to be more intense. I think someone told me
Posted - Thu Apr 24, 2008 1:17 pm
 Arthur Remillard
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sore quads
After running the marathon my quads were and are still very sore. Does anyone have any suggestions (other than not ever running another marathon!) on how to
Posted - Thu Apr 24, 2008 3:18 am
 crossinsurance
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New Member
All: Local celebrity Jere Cross just joined our mailing list. In case you missed it, the Altoona Mirror ran a very nice article on him, documenting his
Posted - Wed Apr 23, 2008 5:30 pm
 Art Remillard
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Message History

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2008 4 5
2007 5 13 4 1 1 2
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Group Email Addresses

Related Link: http://www.freewebs.com/ccarrc/
Post message: CCARRC@yahoogroups.com
Subscribe: CCARRC-subscribe@yahoogroups.com
Unsubscribe: CCARRC-unsubscribe@yahoogroups.com
List owner: CCARRC-owner@yahoogroups.com
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