Hi, This is a good warmup or alternative to the bay swim. The only downside I recall is that it is a bit of a drive to Salisbury. It was well organized. The...
Are you trying to kill me, John? A 3-mile "warm-up" swim! I'd be soggy sinking toast after the first 25 yards. I was starting to run out of excuses for my...
Because of the snow/ice, we're meeting at 4:15 pm at Burke Lake tomorrow, Wednesday, to run the roads or bike paths. We should be back at Accotink next week....
J.C. and I plan to do some road work at Prince William Forest Park on Saturday.If you would like to join us meet at the long term parking lot at 8am....
I know there is a post on this already.Just in case there is any mix up here is the plan.We meet on Mill street in Occoquan in front of the Museum at...
and on the water... ... From: Daphne Magnuson <daphnemagnusonster@...> Date: Friday, March 6, 2009 10:36 Subject: Re: [BurkeLakeRunners] Saturday run To:...
I don't think we originally posted this to the group. BLRs, some of us are planning to do our Sunday run from Occoquan at 7 am as Keith mentions below. Turn...
Oh Janice! I am so happy for you! Congratulations! Sent from my Verizon Wireless BlackBerry ... From: "Janice Burford" <lovesyoyo@...> Date: Fri, 06...
I just must reply to this.The J.C. that I run with wants to get in some marathon training for the National marathon coming up.However the other J.C. was...
Janice I am so happy for you and you beat out >100 applicants. Keep telling that when we are running the 100 miler.you can do anything steph _____ From:...
I'm told the end will be 12/21/2012. Brianna is happy, she will not have to worry about college. ... From: khosman3 To: BurkeLakeRunners@yahoogroups.com Sent:...
Great read...inspirational. Thanks. Louis My Blog ... From: Janice Burford <lovesyoyo@...> Subject: [BurkeLakeRunners] Fw: Maricar's article on USA...
No wonder I can't keep up with you guys anymore. You've got a ringer on the team. Even though I pray when I run (please god let this end before I fall down...
This Saturday we are going to do a differnt run and run at Leesylvania State Park.Some of us will meet at Lorton Valley Starbucks at 7:40 am to car pool.This...
OK, talked with Stephanie this morning. We are meeting at Wakefield by the bathrooms (like for Weds runs) at 6:30 am. John Stacy will drive us up to Great...
Hi all! I don't want to mess up any plans, but Nick has volunteered to help transport folks up to Great Falls if you need it, understand I put the group over...
Hey, Lexa is going to run from Wakefield at 12 noon to run into us and run back. You should come! ... From: Nan Danielson To: BurkeLakeRunners@yahoogroups.com ...
We should be at thasis park by noon which is about 6 miles from Wakefield, so not too much. ... From: Nan Danielson To: BurkeLakeRunners@yahoogroups.com Sent:...
Sounds fun, but I already have a 'run-date' set up at 7 am, and I don't think they'll check email this late. If I've got the energy to join I try to get their...
Hey Nan- let me know if you want to meet me at Wakefield... I was thinking if I just started running towards them at around noon... whenever I cought up with...
I can't believe you're cheating on us! ... From: Nan Danielson To: BurkeLakeRunners@yahoogroups.com Sent: Saturday, March 14, 2009 9:15 PM Subject: Re:...
has anyone experienced problems with the group list? For some reason, i tried to respond a few times yesterday and could not. i had to create a ymail account...
I've posted a few pictures of our Sunday run in a new albumn- "CCT". Thank you to Nick for driving our group to the start in Great Falls early in the am. Also...
So, my ankle is a bit swollen but it doesn't hurt that much today. I shouldn't run until it's not swollen, right? If I have to take two weeks off should I...
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