Omega 6 Hey guys... Just thought I would pass this info to those who may not have the latest info on good fats vs. bad fats. Specifically, Omega 6 (see link...
BLRunners On both the east and west coasts Burke Lake Runners were out this morning. Most newsworthy results come from the west coast San Francisco Marathon ...
Way to go, Barbara, John and Stephanie! Glad to hear that you all had successful races. Barbara, congratulations on your strong triathlon and re-finding your...
hey Coach Daphne - *you* are my inspiration! I wouldn't have even considered it if you hadn't told Stephanie that I could qualify. After things started off...
Wow, I am so impressed! Stephanie, you are of remarkable character: you keep going even after you fall on another swimmer or scare the pool boy with a faux...
Reminder,   The Annual Pool Party is 10 August after our Sunday Run.  I'll provide the Grilled Fare and Drinks, everyone else bring a side to share and...
Darlene Thank you for the reminder. I would like to bring a Hawaiian desert if that is OK. I will get you a head count soon 1- me, 3 I get to bring Kyle and...
Way to go John, Barbara and Stephanie! You are all amazing! ... Way to go John, Barbara and Stephanie! You are all amazing! On 8/3/08, Stephanie Danahy <...
I can't wait! My head count is either 3 or 4. (That is 3 or 4 people attending, not 3 or 4 heads. I may be losing track of my body parts, but not to *that*...
Darlene I had a tremendous lack of good judgment and in a weak moment signed for the Leesburg 20K. It starts at 7:30 10 Aug so I will go from the run to home...
I'm going to the 20K also (Monica twisted my arm). If it takes us (me) 2-21/2 hours, we should be done by 10am. Get back by 11? Janice ... From: Stephanie...
Hope to see some of you in Leesburg. I signed up a long time ago for the 20K and would love to run with someone - I'm running about a 10:45/11 mile after such...
Hi Darlene, Thank you for the invite. I would love to come and see everyone! I will probably have kids in tow... See you Sunday, Jackie (the shoeless phantom...
Darlene  I'll bring you Lei flowers 3 dozens and a sweet seedless watermelon. Thank you for your invitation. I looking forward to seeing everyone this...
Allyson and I have signed up for Leesburg.I am doing the 20k,Allyson is doing the 10.We both plan to come to the pool party.Allyson is bring deviled eggs by...
My address is 10116 Van Thompson Road, Fairfax Station, VA. I am about 4 miles away from Burke Lake Park. Best to Google address for directions.  ...
Thanks. Abigail and I are counting the days. Sent via BlackBerry by AT&T ... From: "Darlene \(fitness_diva2003\)" <fitness_diva2003@...> Date: Tue, 5...
Hi all BLRs! My son Tyler has graduated to a big boy bed and I'm giving away his crib. It is in very good condition, original price was about $350 at Babies...
Nan, We'll probably do some carpooling. I'd be happy to run with you. I'm very lazy with races lately. This girl just wants to have fun and it's just too darn...
Should we meet at PRR to carpool? What time? 5:30? 6? I'm picking up my packet race morning. Janet who's really Janice (unless I'm in trouble for something)...
I would come to the pool party again but Dylan is still traumatized from Tom's tossing him around like a rag doll in the pool, plus I'm still not sure how I...
Janice, Lexa, Nan, Steph and Debbie, I live half way close to the race on Route 28 North & 29 Lee Hwy. I am willing to drive us all to the race. I signed up...
That sounds great! Thank you Monica! I will definitely do that! Lexa ... From: monica nop <runbabyrun2000@...> To: BurkeLakeRunners@yahoogroups.com ...
Janice (and her evil twin sister Janet) and Nan - I will be running the 10k but would like to run with you to start. I will also be picking up my packet on...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
