Runners Sign up today the Annapolis 10 miler is open and I am in. They are accepting only 5500 runners. Fee is $42 Hot Hilly Humid but beer and watermelon at...
Stephanie, Gail, Janice and other BLR triathlete chicks -- Not sure about Culpeper, because we have a family vacation at the beach scheduled around that time....
This is a great offer from Road Runner Sports on running shoes -- 30 to 40 percent off. Just about all the most popular running shoes are included. I saved...
Argh! No women's gel cumulus! Hey heard rumor today that Potomac River Running is closing the Burke store. Say it isn't so! ... From: Magnuson, Daphne To:...
Daphne this is all your fault so you better be signed up. I just registered for the Iron Girl TRI. So now I really need to learn to swim. August 5, 2007...
Stephanie, I'll be at the Vienna Metro at 6 am also. Good news, the high is supposed to be about 10 degrees cooler than today. See you tomorrow. _____ From:...
This sounds like fun... however, 6 am at the Vienna metro is a bit too insane for me. I'll be at the lake a bit later. I can take a little heat better than...
... From: William Barnes Lawson To: Janice Burford Sent: Tuesday, June 05, 2007 1:13 PM Subject: RE: Sunday's run Janice. I am signed up for lawyers have a...
I was curious about how that soggy Sunday run went before I read this email and now I'm really curious... Barnes, Dan, body glide at Barnes house and someone...
Glad to be part of the fellow members. I saw a lot of people talking about this group over at http://www.fitbuff.com so I figured I'd come check it out. ...
Friends Thanks to Janet who took the pictures and gave me copies. I did the easy part put an album on our web site called the Art Party. Enjoy Stephanie...
No need to apologize Barnes! We usually get separated anyway. It was just the "Twilight Zone" factor, how did they do that? I was seriously thinking of...
The photos are great Stephanie, everyone looks so nice. It was a perfect way to spend a Sunday, thanks so much for a wonderful time! John Bannon was amazing....
Stephanie -- Those pictures are lovely. And the captions are a bonus. Throw in a few heaving bosoms and I think you may find yourself writing romance novels...
Stephanie, Great pics. Thanks for sharing. Figures Allen would be running in the wrong friggin' direction! See y'all soon. I'll be traveling to London this...
Gail and others If you are not in PLEASE do it now. May be your last chance to do Annapolis 10 miler 2007. And Gail this is your Birthday run so be there. ...
Hey Stephanie, Sorry I wasn't able to attend the art party. It looks like it was a wonderful event. Do you know if the artist willl have prints of the...
Bless you. Now can you please heal my pllantar fascitis so I can get off the stupid stairmaster and join ya?! Hurtin a little but still wanna do highland sky....
I have mixed feelings about this but... here's a link to races from 10K to 50 miles taking place August 4th in Fairfax County. The start/finish is Madeira...
