Sam - You look great! Daphne ... From: BurkeLakeRunners@yahoogroups.com [mailto:BurkeLakeRunners@yahoogroups.com]On Behalf Of Debbie & Sam Kirzner Sent:...
Sam, great to see you! You're looking great and we miss you! ... From: Debbie & Sam Kirzner To: Debbie & Sam Kirzner Sent: Saturday, March 31, 2007 7:09 AM ...
I miss seeing everyone at the lake. Who is training, who is tapering, who is racing, who is recovering? What's going on? I definitely underestimated how long...
Did you tell him how you tore your groin muscle? That would be enough to make him run away as fast as possible. ha ha... I am still waddling around with my...
OK Daphne, I will play along an answer your silly questions...No, I have not disintegrated a bike lately, but funny you should ask because Susan did so just...
Randy -- I think I am the only person working in Washington, D.C. today, except someone in the C-SPAN studio upstairs who seems to be busy dropping bowling...
Please plan on coming out to support the Annandale High School athletics and scholarship programs by running in our 5k race. We have lots of medals and...
I'll definitely be there, what time - 0800? I'm excited about being back. When you are returning from an injury, you sure do have an appreciation for just...
Congratulations to Monica on her marathon PR of 4:05 this morning in Ocean City! I think her secret was running in the snow. Sounds like she had a lot of...
Note: forwarded message attached. Here is Ocean City Marathon results! Hope everyone had a nice Easter and a great Sunday run as well. Many happy running :) :)...
Hi Gary, I would love to join you and support you in this race. But in advance, I signed up to run Capon Valley 50K on Saturday May 12 and with few other BKL...
Congratulations on your marathon PR and good Luck in the 50K. That's to far for me! Perhaps some of the other BLRers who aren't running that will be looking...
Here is my race experience in Ocean City Marathon this weekend. It was a very small race. There were total of 183 marathoners. 128 men and 55 women. I was 4th...
Gary, Thank you for your congrats and your good luck wishes. I really appreciate that. We do have BLRers may interested and do this short race. Thank you for...
Hi everyone - I'm in Cleveland . . . ran 8 miles yesterday in a fabulous blizzard! Lots of snow up here, can't wait to make it back home to balmy Virginia....
Did I read that right, Dan's buying the first beer? If the offer is not just for Keith, sounds like enough motivation to bring even an old Burke Lake Runner /...
Phil -- A free beer is all it takes to bring you out of retirement? What will you do for a six pack? daphne ... From: BurkeLakeRunners@yahoogroups.com...
Dan This weekend we are committed to a little race called Boston. Then it is the GW Parkway aka the Monica and Darlene Birthday 10 miler. Are you in? How about...
Now, now, not all of us are comitted to Boston. I will take Keith's beer, thank you. Barnes will be around too. I'd like to shoot for a trail run (I keep...
Gary I am also doing the 50k in West Va on the day of your race.I do want to start doing shorter races more because I have noticed that I am running bad in the...
Good morning Keith, You ran magical races and I'm so proud of you!!! Thank you for your congrats and kind words!!! I really appreciate it. Have a wonderful...
Good morning Daphne, Glad to hear from you :) Thank you for your congrats. Best wishes on your speedy recovery. Hope to see you soon!!! You take care and have...
You bet on the Birthday 10 Miler . . . is that on Sunday the 22nd? ... From : Stephanie Danahy <sbdanahy@...> Date : Monday, April 9, 2007 5:21 pm Subject...
Monica - I forgot to congratulate you in my e-mail . . . way to go on your PR! Most impressive . . . I don't think you're supposed to set PRs on your THIRD...
