Thanks, Janice! I'm not quite sure about Shamrock yet given family situation. If I do go, I'd most certainly will go down on Saturday and then not sure about...
I told J.C. that I would meet him at the Mt.Vernon trail head at 8am on Saturday morning.He intends to run 20 miles as a last 20 miler before Shamrock.I might...
Keith - that sounds perfect. I'm taking that it means I drive to Mt. Vernon and start from there, versus starting from some point near Alexandria and running...
Update 1 Marriott: Room 1: Janice, Debbie, and Brianna(coming to babysit Barnes' son while Angie runs 1/2) Room 2: Barnes, Angie, and Will Room 3?:Stephanie,...
Been awhile since I've been out to the lake... Plan on running tomorrow but will be starting at the Marina with some other people around I've been training...
Todd Katz
todd_katz@...
Mar 3, 2007 10:33 pm
6051
... which is justover 15.I might bail after Mercer since I did 20 today.No matter I will run less than 20....
Burke Lake runners Dan wanted some privacy and most of a bathroom since he will be right out of chemo. So we found a place along the route. Looks like we will...
Hope you all had - or are having - a great run. My schedule is too up in the air so leave me out of plans for Shamrock. I might try to pull it off last...
On Sunday March 11 there will be a 12k race at Burke Lake.Its will start at 10am.Sign up will open at 9am.This is a Snowball series race so it's only 5 bucks...
Update 3--MORE CHANGES: Barnes can't come so Will and Brianna won't be coming either. Steph got another room for her and Dan. I've made carpool group...
Dan Take care and don't worry about the Shamrock plans. Remember running is stress release NOT added stress. Please take care of you and your family. If you...
OK see changes below _____ From: BurkeLakeRunners@yahoogroups.com [mailto:BurkeLakeRunners@yahoogroups.com] On Behalf Of Janice Burford Sent: Sunday, March 04,...
Update 5 Final update. Any changes work out amongst yourselves! :) Marriott: Gail, Jan, Angie Four Sails suite, 1bedroom, 1bath, pullout couch: Keith&Alyson ...
Janice, yes, I'll be at the lake Tuesday at 4:15. That's good news about Shamrock, we're going to have the best time. Thanks to everyone who worked so hard at...
Good day Janice, I'm very happy for you :) It's going to be lots of FUN!!! I'm very excited and I can't wait!!! It's very nice that we all could do this...
Happy news! Looks like we'll need a running skirt in a very small size in a few months! Hope they come with built-in diapers! Daphne Magnuson Sent from my...
That is wonderful. We need to keep up the female members of the BLRs. Daphne I would love to have a shower or help with a shower for Kathy what's a good time? ...
Note: forwarded message attached. Could someone also please help this interested runner? Thank you. I sent him info about our Bkl Runners Group. monica ...
This is just an FYI. This group is involved in making sure that local roads and transportation take into account the needs of cyclists. The workshops below...
Daphne - thanks for the update - a worthy pursuit. Whoever can figure out how to bike around Tysons Corner deserves some kind of Nobel Prize for Peace,...
Thanks, Monica. I sent her a reply. I got the same message -- there must be an option that allows people to send individual emails to yahoo group members...
Just a reminder, theres a 12k race tomorrow at Burke Lake starting at the ice cream parlor at 10 am. Registration starts at 9 am and costs $5. It's put on by...
You Know You're a Marathon Runner.... 26.2 Ways You Know You Are A Runner 1. You know how many miles there are in a marathon. 2. Your weekly mileage is how...
Randy, The race director for the 24 hr. run is putting in his t-shirt order for the race. He asked if we were still adding a 4th and what your t- shirt size...
Speaking of the 24 hour run - I went to Prince William Forest on Saturday for what turned into a 12 mile jaunt through part of the trail we'll be on - South...
Fuji Team, 56cm, full ultegra, look pedals, sella italia san marco saddle, mavic comp rims with ultegra hubs, new hutchinson tires. bike is in good shape with...
