OK BLRs I am in. I just registered for the Sunday, May 13, 2007 ::: Centreville, Virginia : 2007 Virginia Run Sprint <http://www.finswheelsfeet.com/> Triathlon...
We got three for Virginia Run on May 13! Anyone else? Debbie? Darlene? Keith? Clark? This is the most beginner-friendly tri you will find in this area. ...
Debbie and I were approached at the fishing boat launch parking lot and given a warning that we will be ticketed and/or towed if we do it again. We were also...
Hi everyone! I've been on hiatus due to my ITB injury... just as I was able to run 3 miles without pain I unwisely decided to go ice skating with my daughters....
I just called Burke Lake Park and asked about parking in the State Fish and Game lot during daylight hours. They said it was okay for runners to park there as...
I called the State Fish and Game Department and was given an interesting abbreviated history of Burke Lake. According to John (at the Fredricksburg F&G...
Wow. I spent 3 days at cub scout camp helping 9-year old boys fish in that lake. I had worm guts under my fingernails for all of 2004. And the little...
what's wrong with being both a fisherman and runner who uses burke? i like to go bass bugging with my fly rod after a nice run...esp on these warm days when...
Daphne, Have any tips on integrating swimming and cycling into our running schedule? Janice ... From: Magnuson, Daphne To: BurkeLakeRunners@yahoogroups.com ...
Keith, The race next weekend is Saturday not Sunday. It's listed wrong on one of their pages, they have the 2006 schedule up still. If anyone else want's to...
I'm still trying to figure out all this "we can't park stuff". How dare them - don't we own that park? I think all of us women should hit on the fisherman...
I'm sure Tom, Randy, Clark, Mike Nail and Mark K could all improve on this, but here's my recommendations for integrating cycling & swimming, Janice. A couple...
Darlene! You are living up to your "fishnet diva" reputation! And I am shocked that this talk of women rolling around in the mud hasn't brought out Larry or...
i got that one too...as my daughter says, "no fanks" i have better things to do with my time than spend it with a person who's winnings are questionable at...
I guess you early birds are going to have to start running with fishing poles. Don't get hung up in the trees! From: "Janice Burford" <lovesyoyo@...>...
A few of us are going to run the JFK 20K on the Capital Cresent Trail this Saturday.The race starts at 9am and is only 5 bucks.I have never run but a few miles...
This Sunday the group plans to run the CCT trail starting in the town of Occoquan.We will run up 123 to Occoquan regional park and pick up the trail there.This...
Sounds like a lot of fun, Keith. I love the idea of starting in Occoquan. (And not just because I get to drive by my Starbucks on the way there.) Can you or...
Would that be an 8 o'clock start? I'll be there. Janice ... From: khosman3 To: BurkeLakeRunners@yahoogroups.com Sent: Monday, January 08, 2007 9:45 PM Subject:...
Oh, please let my butt heal!! This sounds like fun. Maybe I could take some of those drinks off Monica's hands (since she doesn't drink) and numb my sore a$$...
Thanks, Daphne! I had a bunch of questions and you have answered them. ... From: Daphne M To: BurkeLakeRunners@yahoogroups.com Sent: Saturday, January 06, 2007...
Yes Janice the start time is 8am.Daphane asked what the trail is like and my reply to that is a mixed bag mainly asphalt to start then some dirt and...
The Tri scene in Northern Virginia is kicking. Good information Daphne!!! Lots of Master's swim groups to help with technique and endurance. Consistency will...
