I plan to run at The Lake this Sunday at 7 AM. Hope to see some of you there. Good luck to those running the Pittsburgh and Lincoln Marathons this Sunday!...
See you Sunday at 0700! Duncan ... From: Al [mailto:arhenry1@...] Sent: Friday, May 02, 2003 6:52 To: BurkeLakeRunners@yahoogroups.com Subject:...
Heinz, David R
heinzdr@...
May 2, 2003 11:39 am
161
Thanks. Just checked into my hotel here in Lincoln. Forecast is for rain, but not as bad as originally predicted. Maybe by Sunday it will be all cleared...
Has anybody read Once a Runner by John L Parker? It's about a miler in college looking to break the 4 minute mark. At a bar over some beer he's talking with...
Todd Katz
todd_katz@...
May 2, 2003 8:21 pm
163
Awesome! Thanks for the motivation. Actually, that book was listed in Runner's World last month in their Top 100 list. Also listed? The Chow (food for all...
Hey Duncan, we all had this "something's not right here" feeling come over us yesterday morning then we realized you weren't there! Missed you yesterday, hope...
Congratulations to Peter van Capelleveen and Susan Coughlin! Peter finished the Pittsburgh Marathon in 3:51 and Susan in 4:07! Outstanding! I was unable to...
Hey Allen, Thanks for the note and concern! Everything is fine. Ben called and asked us to go to Fork Union to take him and a friend out for a day...
Heinz, David R
heinzdr@...
May 5, 2003 11:48 am
167
OK Stephanie, Richard, Larry. Here's the url for the Georgetown Lawyers Have Heart 10K: http://www.runlhh.org/. It benefits the American Heart Association. I...
I heard there were tornadoes in Omaha yesterday. Hope Lincoln weather was better and that the marathon went on as planned. ... Congratulations to Peter van...
Nancy Huddy
HuddyN@...
May 5, 2003 1:28 pm
169
Congratulations to Peter and Susan (and any other marathoners this weekend). Weather was perfect in Pittsburgh. For future reference, Pittsburgh had over 600...
Monheim, Tom
tmonheim@...
May 5, 2003 2:10 pm
170
That's a great race. (Alan, I saw you there last year). Lots of sharp turns. There is an initial uphill at the start of the race. Don't waste too much energy...
Todd Katz
todd_katz@...
May 5, 2003 3:45 pm
171
Hi Allen, I will sign up Peter ... _________________________________________________________________ STOP MORE SPAM with the new MSN 8 and get 2 months FREE* ...
Peter van Capelleveen
PVCPVC13@...
May 5, 2003 3:51 pm
172
Hi Peter, That's great, hope to see you there! It was a a good race. Todd, I do remember seeing you there at the start of the race. I remember they had...
WOW! Way to go Susan & Peter !!!!! I guess the extra six weeks of waiting and training paid off ! Those are great times! Hope the recovery is going well. If...
Jimvillars@...
May 6, 2003 11:32 am
174
Hi all, Full report of the marathon will follow shortly Peter ... _________________________________________________________________ MSN 8 helps eliminate...
Peter van Capelleveen
PVCPVC13@...
May 6, 2003 12:40 pm
175
You'll get one from me too! *********************************************************** Susan E. Coughlin IBM Business Consulting Services ...
Susan E Coughlin
Susan.E.Coughlin@...
May 6, 2003 12:50 pm
176
Good morning. Wanted to share my marathon story with you. First and foremost, I finished with a 14 minute PR. I did it in 4:38 gun time...I think about 4:36...
Kathy, A 14 minute PR is fantastic! Congratulations!! Especially in those conditions. Sorry to hear about the weather. It seems like the weather in general,...
Todd Katz
todd_katz@...
May 6, 2003 3:21 pm
178
Thanks. Hopefully if I get into NYC Marathon, it will be nice... Todd Katz <todd_katz@...> wrote: Kathy, A 14 minute PR is fantastic!...
If you ran the "unofficial" DC Marathon, the Marathon In the parks will give you a medal see here: https://www.racepacket.com/unoff.htm On another topic: One...
Hi all, For those who are interested in the Pittsburgh Marathon findings. First of all I did not make 3.30 but 3.51 which is still 15 mins faster than my...
Peter van Capelleveen
PVCPVC13@...
May 6, 2003 11:14 pm
181
Congratulations!!...
Christinelbrun@...
May 7, 2003 1:37 am
182
Congratulations! Jim (from WDC Training) ... From: Peter van Capelleveen <PVCPVC13@...> To: BurkeLakeRunners@yahoogroups.com...
jkrew
jkrew@...
May 7, 2003 2:06 am
183
Peter, Great summary, sounds like it was challenging. It must have been really cool running into the stadium and seeing yourself on the big screen! Good luck...
Hi All: 1) I'm still planning to do the Westfields 5K this weekend. I will use my "recovering from an injury" status to justify how slow I am. That's my...
Magnuson, Daphne
dmagnuson@...
May 8, 2003 9:56 pm
185
I am happy to hear that you are pain free, Daphne!! All, good luck in the race this weekend. Chris...
Christinelbrun@...
May 9, 2003 3:14 am
186
Hi Everyone- I'm glad to hear that you are all doing well and getting back into running again! Thanks for all of the good luck and congratulatory messages! I...
Susan E Coughlin
Susan.E.Coughlin@...
May 9, 2003 2:24 pm
187
What a great story! Congratulations on a superb finish to what sounds like a very challenging course. You'd probably break 4 hours at Chicago or a course like...
Todd Katz
todd_katz@...
May 9, 2003 3:02 pm
188
I warn you: I won't give up my right to last place easily! Congratulations on a great race. Perfectly paced and executed and I am really impressed that it...
