Search the web
Sign In
New User? Sign Up
BurkeLakeRunners · Burke Lake Runners
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Want your group to be featured on the Yahoo! Groups website? Add a group photo to Flickr.

Best of Y! Groups

   Check them out and nominate your group.
Having problems with message search? Fill out this form to ensure your group is one of the first to be migrated to the new message search system.

Messages

  Messages Help
Advanced
Saturday run   Message List  
Reply | Forward Message #4269 of 8596 |
I plan to run a 20 mile training run at Prince William Forest Park on
Saturday.I plan to start at 8am from Pine Grove picnic area.Prince
William is a national forest with 37 miles of trails and 13 miles of
paved roads.It also has alot of dirt roads.If anyone wants to join me
feel free.I would be up for trails or roads or we could mix it
up.There is a charge to get in the park but I have a year round
pass,so if you want to beat the charge you can call me at 703-670-5124
and we can meet up before entering the park.





Fri Sep 30, 2005 3:34 am

khosman3
Offline Offline
Send Email Send Email

Forward
Message #4269 of 8596 |
Expand Messages Author Sort by Date

I plan to run a 20 mile training run at Prince William Forest Park on Saturday.I plan to start at 8am from Pine Grove picnic area.Prince William is a national...
khosman3
Offline Send Email
Sep 30, 2005
3:35 am

Monica, Barnes, Randy (Monica's friend) and I are planning a run tomorrow along the canal towpath with a stop for health food and a beer after. An easy...
Janice Burford
lovessixam
Offline Send Email
Jul 8, 2006
12:02 am

Thanks Janice, I'll definitely be there! ~Debbie _____ From: BurkeLakeRunners@yahoogroups.com [mailto:BurkeLakeRunners@yahoogroups.com] On Behalf Of Janice...
Debbie
debbiedaughtry
Offline Send Email
Jul 8, 2006
12:08 am

On Saturday July the 29th I plan to do a 10 mile run at Mt.Vernon starting at the zero mile marker.I plan to run the first 3 miles easy and then run the next 7...
khosman3
Offline Send Email
Jul 26, 2006
2:36 am

Will you be running on Friday afternoon? Janice ... From: khosman3 To: BurkeLakeRunners@yahoogroups.com Sent: Tuesday, July 25, 2006 10:35 PM Subject:...
Janice Burford
lovessixam
Offline Send Email
Jul 26, 2006
8:24 pm

... Janice!bring your race shoes. ... Mt.Vernon ... easy ... mile).I ... and puff...
khosman3
Offline Send Email
Jul 27, 2006
1:02 am

Whose record? ... From: khosman3 To: BurkeLakeRunners@yahoogroups.com Sent: Wednesday, July 26, 2006 9:01 PM Subject: [BurkeLakeRunners] Re: Saturday run ... ...
Janice Burford
lovessixam
Offline Send Email
Jul 27, 2006
6:29 pm

I plan to run the CCT trail starting at 8 am on Saturday morning.My starting time will be 8am and my starting place will be the trail head at Occoquan regional...
khosman3
Offline Send Email
Aug 4, 2006
1:13 am

On Saturday the 19th Stephanie,Monica and I plan to run Lake Accotink and some of the CCT trail.We plan to go long but you could just do one loop around Lake...
khosman3
Offline Send Email
Aug 19, 2006
12:23 am

Monica if you dont run an 8:45 pace on Sunday I am pulling your bib....
khosman3
Offline Send Email
Jan 18, 2007
10:53 am

I told J.C. that I would meet him at the Mt.Vernon trail head at 8am on Saturday morning.He intends to run 20 miles as a last 20 miler before Shamrock.I might...
khosman3
Offline Send Email
Mar 2, 2007
11:01 am

Keith - that sounds perfect. I'm taking that it means I drive to Mt. Vernon and start from there, versus starting from some point near Alexandria and running...
Daniel Mackeben
dmackeben
Offline Send Email
Mar 2, 2007
11:32 am

Debbie and I plan to do a tune up trail run at Prince William Forest Park.This will be a long trail run as a training run for the Capon Valley 50k.We will...
khosman3
Offline Send Email
May 4, 2007
2:58 am

Keith - I think this is what you're saying, but are you talking about a half marathon trail run tomorrow? And a bike ride after? That's a unique tapering...
Dan Mackeben
dmackeben
Offline Send Email
May 4, 2007
12:12 pm

--Dan I plan to leave my house Friday around 8am.Since Allyson and I are saying at the resort we want as much resort time as we can get I think the running...
khosman3
Offline Send Email
May 5, 2007
9:58 pm

Photos were added from our expedition into beaver territory at PWF http://sports.ph.groups.yahoo.com/group/BurkeLakeRunners/photos/browse /8829 ... Forest ... ...
Debbie Daughtry
debbiedaughtry
Offline Send Email
May 8, 2007
12:48 am

Dan thanks for thinking of me. This weekend i have kid duty on saturday and I agreed to help jay wind distribute water of Sunday morning. I'll do these...
Sara Watson
barneslawson
Offline Send Email
May 4, 2007
1:12 pm

Keith, Are you staying at Capon Springs and Farms? The site says they are 15 minutes from the start and finish. http://www.runcapon50k.com/LODGING.htm Dan,...
Debbie
debbiedaughtry
Offline Send Email
May 5, 2007
10:04 pm

-Yep Capon spring and farms.-- In ... they are ... I ... I ... and ... with ... Capon ... that...
khosman3
Offline Send Email
May 6, 2007
8:33 pm

Hi kids, hope your trail run and bike ride were good. I really wanted to join you but I'm really trying to start a Saturday ritual of a bike ride with my...
Janice Burford
lovessixam
Offline Send Email
May 5, 2007
11:03 pm

Mary is in another horse show tomorrow, so my Sunday will be consumed with that. I hope all have a great run. I did 15 miles on Friday. The first 4 with...
Darlene (fitness_diva...
fitness_diva...
Offline Send Email
May 6, 2007
1:09 am

I plan to run the CCt trail from Occoquan regional park to Keene Mill Road. I plan to start the run from Occoquan regional park at 8:00am. We will start the...
khosman3
Offline Send Email
May 19, 2007
2:09 am

Have a great run and bike today! Is there a contingent heading out to Shelter A tomorrow. I'll be there at 8:00 am, but when do we move the time to 7:00 am?!...
Dan Mackeben
dmackeben
Offline Send Email
May 19, 2007
12:00 pm

Dan yeah 10 or 12 sounds good.I have learned to put in some rest time before biking....
khosman3
Offline Send Email
Jul 14, 2007
10:03 am

Since I am off this Saturday I would like to do some trail and dirt road running at Prince William Forest park.If you would like to join me meet at the long...
khosman3
Offline Send Email
Oct 5, 2007
11:43 pm

Well I have Saturday off this weekend.I thought I would do some trail running on easy trails do to the leaves covering every root and rock on hard trails.I...
khosman3
Offline Send Email
Nov 9, 2007
3:33 am

Keith, I would like to join you for Manassas Battlefiefd run this Saturday morning at 8am. I'll see you at Visitors Center at 8am. I looking forward to run...
monica nop
runbabyrun2000
Offline Send Email
Nov 9, 2007
4:00 pm

I will be at the Burke Lake run as well on Sunday at 8am then Starbucks with my friends :) monica ... __________________________________________________ Do You...
monica nop
runbabyrun2000
Offline Send Email
Nov 9, 2007
5:05 pm

A few of us are going to run Manassas Battlefield on Saturday.If you would like to join us meet at the visitors center at 8am and get lost with Keith....
khosman3
Offline Send Email
Oct 31, 2008
12:52 am
First  | < Prev  |  Last 
Advanced

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help