Jonathan, You seem to know what you are talking about. I was wondering if you could give me some advice too. I have a tight hamsting since November and lately...
Hi Karyn, A.R.T stands for active release technique. It's a pretty painful way of breaking up scar tissue in the muscles. It's typically practiced by...
Really awesome run the other day. Thanks to Amy and Danny for leading the group through the backwoods of PP. I won't be around next Tuesday so can one or two...
Thanks Jonathan, I think I'll start with massage. I'm sure I'm in the right running shoes and I've had my bike fit checked. I think I'm just in need of more...
Hi all -- Forgive the commercial content. I'm downsizing my triathlon gear collection and am selling a set of very lightly used 650cc HED 3 wheels (right now...
If Rob and I take care of the middle and back, I think Phil can take the front...but I'll let him speak for himself. Conrad ... are going ... front part ... ...
Hi Everyone, I'm looking forward to seeing you tonight at Grand Army Plaza. I'll be there at 645pm to start getting set up and answer any questions. Bring your...
... Re: [Brooklyn_Triathlon_Club] The BRICK is ON...rain or shine If anyone needs to give up their spot last minute, Id gladly take it! Thanks, Bjorn Hi...
For liability reasons, we can't allow folks to trade spots for the brick on a weekly basis - this isn't like the Computrainer classes. Plus, it's too much for...
Hey sorry about posting this so late but we ARE riding on Saturday. 40+ miles on 9W. Moderate hills and we'll take a slightly different route back. Average...
Just wanted to give folks the heads up about this sprint in my home town. It is beautiful course, some great athletes and the race director has my last ...
hey Greg, Great run on Saturday. Let's do it again soon. I may go on Tuesday evening. How to reach me: e: byanish@... cel: 917-941-7431 Brian Yanish...
hey Greg, Great run on Saturday. Let's do it again soon. I may go on Tuesday evening. How to reach me: e: byanish@... cel: 917-941-7431 Brian Yanish...
I did the race. It was a nice race. The bike has lots of turns so it is tough to get speed... ... From: jeremy rinzler <jmrinzler@...> To: brooklyn tri...
I just wanted to forward this along to the group. Citycoach is offering a cycling skills workshop which could be very beneficial to a lot of us, myself...
For you devoted lovers of the Tuesday morning rides, fear not! Jose is in Spain but I'll do my best to substitute for him. Meet at GAP triangle at 6am. This...
We'll hopefully start taking orders in about a week. I'm awaiting for a proof to be provided from our vendor (Championship System). Don't worry, there will...
Dear All, I plan to start a Wednesday morning brick session - 3 or 4 loops on the bike and then a run. This will not be coached but rather informal. Start...
at what time do you plan to start the brick? Chaim ... From: Tony Claudino Date: Monday, May 5, 2008 4:55 pm Subject: [Brooklyn_Triathlon_Club] Wednesday...
I will be watching the bikes and not participating on the run part. ... From: seclydes <chapman.shaun@...> To: Brooklyn_Triathlon_Club@yahoogroups.com ...