Brooklyn_Triathlon_Club : Messages : 3055-3084 of 8332

Mary Dixon, can you get in touch with John Stewart to discuss the bike box? I also need to know how long you need it.

Thanks

tony

#3083

From: "mindypearl" <mpearl2@...>
Date: Sat Sep 1, 2007 12:13 am
Subject: danskin lodging?

mindypearl

Offline

Hi all

Very recently found out I got into the 9/16 Sandy Hook danskin sprint
tri...

IF by any chance anyone is doing this and just-so-happens to have an
extra space in a motel/hotel I'd love to share!

Email me offline, thanks in advance, hope everyone is having a great
end of summer.

Mindy
mpearl2@...

#3082

From: HeleneRRoth@...
Date: Fri Aug 31, 2007 6:36 am
Subject: Re: Escape to Bermuda

leneyroth

Offline

Hey there! I emailed it to the entire SBR club. :-) great to see everyone on Wed. night! - H

Get a sneak peek of the all-new AOL.com.

#3081

From: nitro.inc@...
Date: Fri Aug 31, 2007 1:44 am
Subject: Re: Escape to Bermuda

nitroinc4

Offline

Tony 20 races? Damn!!!!!
Sent via BlackBerry from T-Mobile

-----Original Message-----
From: Tony Claudino <tclaudino@...>

Date: Thu, 30 Aug 2007 18:39:51
To:Brooklyn_Triathlon_Club@yahoogroups.com
Subject: [Brooklyn_Triathlon_Club] Escape to Bermuda

Katie unfortunately told me about this race yesterday.� This will be my 20th
race for the season (mixture of tri &MTB) so I would recommend more people to
sign up.� FYI, you will get to meet my parents.

Katie - can you pass this message on to the greenies?
Helene - can you pass this on to the SRB people?
Phil and others - it would be a nice warm up for 70.3 championship?�

Tony

********************************************************************************\
**************

A brief introduction - I work for IMG (International Management Group) which is
the world's premier and most diversified sports, entertainment and media
company.� You may be familiar with our company as we own & manage the Escape
from Alcatraz Triathlon in San Francisco.� Escape from Alcatraz is rated the #1
triathlon by Inside Triathlon magazine and is known for its grueling course
conditions, steep hills, cold water and beautiful views of the city by the bay -
all of these combined make it one heck of a good race.� In fact, we only have
room for 2000 athletes and the '08 waiting list is over 9000.
I am writing to let you know about a brand new triathlon we have put together
for this year...Escape to Bermuda Triathlon.� This event will take place October
20-21st on beautiful Bermuda, just a short flight from North America.� Check out
www.escapetobermudatriathon.com
RACE COURSE
* 1 mile swim
�� jump off ferries to Royal Navel Dockyard
* 24 mile bike
� along South Road hugging the coastline from the western tip of Bermuda to
historic cobblestone streets of St. George's in the east
* 6 mile run
� winding along the northern coast of St. George's Island passing Bermuda�
Please note that the first 100 people to enter the Escape to Bermuda and book 4
or more nights at the Fairmont Southampton (official hotel) will receive a
guaranteed spot in the 2008 Escape from Alcatraz.
Please give me a call or email with any questions, etc.�
I look forward to your feedback.
Best regards,  Kelly Dredge
IMG
PH: 415-227-8022
www.imgworld.com

#3080

From: Tony Claudino <tclaudino@...>
Date: Fri Aug 31, 2007 1:42 am
Subject: Xterra on Sunday

tclaudino

Offline

Anyone interested in joining me Sunday Morning?

Xterra Onteora
http://triandduit.com/XterraOnteora.asp

It is about 2 hours away by car, and I will be leaving at 5am. Let me know.

Thanks

tony

#3079

From: Tony Claudino <tclaudino@...>
Date: Fri Aug 31, 2007 1:39 am
Subject: Escape to Bermuda

tclaudino

Offline

Katie unfortunately told me about this race yesterday. This will be my 20th race for the season (mixture of tri &MTB) so I would recommend more people to sign up. FYI, you will get to meet my parents.

Katie - can you pass this message on to the greenies?

Helene - can you pass this on to the SRB people?

Phil and others - it would be a nice warm up for 70.3 championship?

Tony

**********************************************************************************************

A brief introduction - I work for IMG (International Management Group) which is the world's premier and most diversified sports, entertainment and media company. You may be familiar with our company as we own & manage the Escape from Alcatraz Triathlon in San Francisco. Escape from Alcatraz is rated the #1 triathlon by Inside Triathlon magazine and is known for its grueling course conditions, steep hills, cold water and beautiful views of the city by the bay - all of these combined make it one heck of a good race. In fact, we only have room for 2000 athletes and the '08 waiting list is over 9000.

I am writing to let you know about a brand new triathlon we have put together for this year...Escape to Bermuda Triathlon. This event will take place October 20-21st on beautiful Bermuda, just a short flight from North America. Check out www.escapetobermudatriathon.com

RACE COURSE
* 1 mile swim
jump off ferries to Royal Navel Dockyard

* 24 mile bike
along South Road hugging the coastline from the western tip of Bermuda to historic cobblestone streets of St. George's in the east

* 6 mile run
winding along the northern coast of St. George's Island passing Bermuda

Please note that the first 100 people to enter the Escape to Bermuda and book 4 or more nights at the Fairmont Southampton (official hotel) will receive a guaranteed spot in the 2008 Escape from Alcatraz.

Please give me a call or email with any questions, etc.

I look forward to your feedback.

Best regards,

Kelly Dredge
IMG
PH: 415-227-8022
www.imgworld.com

#3078

From: George Reagan <georgereagan@...>
Date: Fri Aug 31, 2007 1:18 am
Subject: RE: well...

duinthecity

Offline

Congrat's to everyone who participated, vol's & racers. We are fortunate to have had Conrad and Tony make this race happen and are so happy to see how well it went. We'll have the final results and club standings out by early next week at the latest. Also, we're sorry about the way the race fee increase was done. We make a lot of decisions on the fly and were bound to eventually piss people off one way or the other. Whether or not we are wrong or right about those decisions isn't something we'll ever argue over because we truly appreciate all the input, negative and positive. It only makes our relationship with the athlete stronger as we grow to understand what and how things should be done.

Also, we are more than willing to talk about doing more of these in the future. I can only imagine how cool these races can become.

George Reagan
347-405-8128
www.citytri.com

To: Brooklyn_Triathlon_Club@yahoogroups.com
From: pdnoyes@...
Date: Thu, 30 Aug 2007 14:50:58 -0700
Subject: Re: [Brooklyn_Triathlon_Club] well...

Alot to be proud about last night. Many great
finishes. No one can argue with Brooklyn Tri taking
the 1 & 2 spot overall for both Men and Women and a
bunch of age group victories. Plus BTC members were
everywhere volunteering last night!! Conrad and Tony
have been working on making this race happen for a
long time � thank you! Racing strong and also
volunteering � that is something to be proud about.

Thank you George and Ali at Citytri, I know it is
tough to pull off something like this. The race was
well organized last night. I hope we can get
together sometime and have a discussion about how
other events like this could work.

Well done Brooklyn Tri!

phil

--- HeleneRRoth@aol.com wrote:

> I thought the race was AWESOME!? I had a blast!? We
> should do that more often on a week night, it was
> fun to see everyone!
>
>
> -----Original Message-----
> From: Jonathan Blyer <jonblyer@yahoo.com>
> To: brooklyn_triathlon_club@yahoogroups.com
> Sent: Thu, 30 Aug 2007 10:15 am
> Subject: [Brooklyn_Triathlon_Club] well...
>
>
>
>
>
>
> How did it go last night?
>
>
> Boardwalk for $500? In 2007? Ha!
> Play Monopoly Here and Now (it's updated for today's
> economy) at Yahoo! Games.
>
>
>
>
>
__________________________________________________________
> Email and AIM finally together. You've gotta check
> out free AOL Mail! - http://mail.aol.com
>

__________________________________________________________
Take the Internet to Go: Yahoo!Go puts the Internet in your pocket: mail, news, photos & more.
http://mobile.yahoo.com/go?refer=1GNXIC

#3077

From: "Michele McEnroe" <rocket.dyke@...>
Date: Fri Aug 31, 2007 12:31 am
Subject: updated race list

rocketdyke

Offline

updated the race list today with Lobsterman in Maine, 9/15/07.  apparently
there is a big brooklyn contingent going, so if youre interested, check it
out.
thanks to miriam for the heads up!

RACE master list is at:
http://sports.groups.yahoo.com/group/Brooklyn_Triathlon_Club/files/

#3076

From: Tony Claudino <tclaudino@...>
Date: Thu Aug 30, 2007 11:06 pm
Subject: Xterra on Sunday

tclaudino

Offline

Anyone interested in joining me Sunday Morning?

Xterra Onteora
http://triandduit.com/XterraOnteora.asp

It is about 2 hours away by car, and I will be leaving at 5am. Let me know.

Thanks

tony

#3075

From: "Josean" <jalzorriz@...>
Date: Thu Aug 30, 2007 10:11 pm
Subject: Re: well...

joseanalzorriz

Offline

Sorry Michael for omitting you in my repot, I was unaware you were a BTC member.
J
Sent wirelessly via BlackBerry from T-Mobile.

-----Original Message-----
From: Michael Perlberg <mperlberg@...>

Date: Thu, 30 Aug 2007 15:43:23
To:Brooklyn_Triathlon_Club@yahoogroups.com
Subject: Re: [Brooklyn_Triathlon_Club] well...

fun time. thanks for putting it on. nice to not spend a fortune and not commit a
whole weekend to a race, reminds me of summer 5K series put on by local running
clubs etc. would be a cool thing to do more often.
great job and much thanks to the volunteers as well.

-michael

On 8/30/07, Lisa Maldonado <lmm9@earthlink. <mailto:lmm9@...> net>
wrote:

I loved it.� It was my first race in a LONG time.� The volunteers were awesome
and I really enjoyed the run through the winding paths lit by lanterns.� Thanks
for organizing this.

Lisa

On Aug 30, 2007, at 10:15 AM, Jonathan Blyer wrote:

How did it go last night?

----------------
Boardwalk for $500? In 2007? Ha!

<http://us.rd.yahoo.com/evt=48223/*http://get.games.yahoo.com/proddesc?gamekey=m\
onopolyherenow> Play Monopoly Here and Now (it's updated for today's economy) at
Yahoo! Games.

#3074

From: Phil Noyes <pdnoyes@...>
Date: Thu Aug 30, 2007 9:50 pm
Subject: Re: well...

Pdnoyes

Offline

Alot to be proud about last night.   Many great
finishes.   No one can argue with Brooklyn Tri taking
the 1 & 2 spot overall for both Men and Women and a
bunch of age group victories.   Plus BTC members were
everywhere volunteering last night!!   Conrad and Tony
have been working on making this race happen for a
long time � thank you!   Racing strong and also
volunteering � that is something to be proud about.

Thank you George and Ali at Citytri, I know it is
tough to pull off something like this.   The race was
well organized last night.   I hope we can get
together sometime and have a discussion about how
other events like this could work.

Well done Brooklyn Tri!

phil

--- HeleneRRoth@... wrote:

> I thought the race was AWESOME!? I had a blast!? We
> should do that more often on a week night, it was
> fun to see everyone!
>
>
> -----Original Message-----
> From: Jonathan Blyer <jonblyer@...>
> To: brooklyn_triathlon_club@yahoogroups.com
> Sent: Thu, 30 Aug 2007 10:15 am
> Subject: [Brooklyn_Triathlon_Club] well...
>
>
>
>
>
>
> How did it go last night?
>
>
> Boardwalk for $500? In 2007? Ha!
> Play Monopoly Here and Now (it's updated for today's
> economy) at Yahoo! Games.
>
>
>
>
>
________________________________________________________________________
> Email and AIM finally together. You've gotta check
> out free AOL Mail! - http://mail.aol.com
>

________________________________________________________________________________\
____
Take the Internet to Go: Yahoo!Go puts the Internet in your pocket: mail, news,
photos & more.
http://mobile.yahoo.com/go?refer=1GNXIC

#3073

From: Tony Claudino <tclaudino@...>
Date: Thu Aug 30, 2007 8:57 pm
Subject: congrats Michael on winning!

tclaudino

Offline

Michael,

Congrats on winning the event! I think Blyer has some competition in his age group now with you and David from Costa Rica!

tony

----- Original Message ----
From: Michael Perlberg <mperlberg@...>
To: Brooklyn_Triathlon_Club@yahoogroups.com
Sent: Thursday, August 30, 2007 3:43:23 PM
Subject: Re: [Brooklyn_Triathlon_Club] well...

fun time. thanks for putting it on. nice to not spend a fortune and not commit a whole weekend to a race, reminds me of summer 5K series put on by local running clubs etc. would be a cool thing to do more often.
great job and much thanks to the volunteers as well.

-michael

On 8/30/07, Lisa Maldonado <lmm9@earthlink. net> wrote:

I loved it. It was my first race in a LONG time. The volunteers were awesome and I really enjoyed the run through the winding paths lit by lanterns. Thanks for organizing this.

Lisa

On Aug 30, 2007, at 10:15 AM, Jonathan Blyer wrote:

How did it go last night?

Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now (it's updated for today's economy) at Yahoo! Games.

#3072

From: "Josean" <jalzorriz@...>
Date: Thu Aug 30, 2007 8:52 pm
Subject: Re: Brooklyn Brick

joseanalzorriz

Offline

Thanks to all the volunteers in the race, I know I did better than expected on
the bike because I saw some volunteers in the 'troubled spots' which made me
feel safer. Anybody knows how we did as a team?, I know I contributed by passing
an Asphalt "greeny" on the second run :)
Sent wirelessly via BlackBerry from T-Mobile.

-----Original Message-----
From: cyclo001 <cyclo@...>

Date: Thu, 30 Aug 2007 20:17:44
To:Brooklyn_Triathlon_Club@yahoogroups.com
Subject: [Brooklyn_Triathlon_Club] Brooklyn Brick

First off, thanks everyone for coming out last night (that goes for
  volunteers, racers, friends and family). It was a great night and it
  seems like everyone had fun. It was good to see everyone out there
  racing their butts off.
  Thanks for all the good feedback!

  -Conrad

#3071

From: "cyclo001" <cyclo@...>
Date: Thu Aug 30, 2007 8:26 pm
Subject: Let's ride this weekend #16

cyclo001

Offline

Now on to more important business. Who wants to ride on 9w on
Saturday? We'll probably do 50+ miles. Tempo will be a moderate
16-18mph. It's a group ride so if you're interested, shoot me an email
at cyclo@....

Also know for those of us that are slower, recovering, looking to help
other club members get better...I'm doing a shorter ride(under 30)from
the same location on the next day. If you're interested in that email
me at the same address.

IMPORTANT: When you contact me let me know which ride you want to do
along with your cell number.

Thanks!
Conrad

#3070

From: "cyclo001" <cyclo@...>
Date: Thu Aug 30, 2007 8:17 pm
Subject: Brooklyn Brick

cyclo001

Offline

First off, thanks everyone for coming out last night (that goes for
volunteers, racers, friends and family). It was a great night and it
seems like everyone had fun. It was good to see everyone out there
racing their butts off.
Thanks for all the good feedback!

-Conrad

#3069

From: "Michael Perlberg" <mperlberg@...>
Date: Thu Aug 30, 2007 7:43 pm
Subject: Re: well...

mike0L

Offline

On 8/30/07, Lisa Maldonado <lmm9@...> wrote:

I loved it. It was my first race in a LONG time. The volunteers were awesome and I really enjoyed the run through the winding paths lit by lanterns. Thanks for organizing this.

Lisa

On Aug 30, 2007, at 10:15 AM, Jonathan Blyer wrote:

How did it go last night?

Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now (it's updated for today's economy) at Yahoo! Games.

#3068

From: Lisa Maldonado <lmm9@...>
Date: Thu Aug 30, 2007 6:03 pm
Subject: Re: well...

maldonl

Offline

I loved it.� It was my first race in a LONG time.� The volunteers were awesome and I really enjoyed the run through the winding paths lit by lanterns.� Thanks for organizing this.

Lisa

On Aug 30, 2007, at 10:15 AM, Jonathan Blyer wrote:

How did it go last night?

Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now (it's updated for today's economy) at Yahoo! Games.

#3067

From: "Josean" <jalzorriz@...>
Date: Thu Aug 30, 2007 5:52 pm
Subject: Re: well...

joseanalzorriz

Offline

Well, not bad, Katie first, Phil second, I was off by 5 seconds from 3rd in my
age group, better bike than expected, strong in the run passing 7 people. Happy
with my performance. Amy Roth did very well plus other BTC members. Don't know
about club standings, results posted, well organized race. J
Sent wirelessly via BlackBerry from T-Mobile.

-----Original Message-----
From: Jonathan Blyer <jonblyer@...>

Date: Thu, 30 Aug 2007 07:15:42
To:brooklyn_triathlon_club@yahoogroups.com
Subject: [Brooklyn_Triathlon_Club] well...

How did it go last night?

----------------
Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now
<http://us.rd.yahoo.com/evt=48223/*http://get.games.yahoo.com/proddesc?gamekey=m\
onopolyherenow>  (it's updated for today's economy) at Yahoo! Games.

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#3066

From: "coopsroyal001" <arcoops@...>
Date: Thu Aug 30, 2007 5:46 pm
Subject: Re: well...

coopsroyal001

Offline

I thought it was a really fun course, especially with the twists and
turns in the run, and for my first transition race it went really
smoothly, despite losing one of my contacts near the end of the run.
My only concern is that my club affiliation wasn't listed, although I
put down Brooklyn Tri when I registered...I hope that doesn't damage
our Gotham Cup hopes too severely ;)  Maybe next year we can add a
quick dip in the pond.
Looking forward to the next one,
Aaron

--- In Brooklyn_Triathlon_Club@yahoogroups.com, Jonathan Blyer
<jonblyer@...> wrote:
>
> How did it go last night?
>
> ---------------------------------
> Boardwalk for $500? In 2007? Ha!
> Play Monopoly Here and Now (it's updated for today's economy) at
Yahoo! Games.
>

#3065

From: HeleneRRoth@...
Date: Thu Aug 30, 2007 5:24 pm
Subject: Re: well...

leneyroth

Offline

I thought the race was AWESOME! I had a blast! We should do that more often on a week night, it was fun to see everyone!

-----Original Message-----
From: Jonathan Blyer <jonblyer@...>
To: brooklyn_triathlon_club@yahoogroups.com
Sent: Thu, 30 Aug 2007 10:15 am
Subject: [Brooklyn_Triathlon_Club] well...

How did it go last night?

Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now (it's updated for today's economy) at Yahoo! Games.

Email and AIM finally together. You've gotta check out free AOL Mail!

#3064

From: Adam Watson <awat19@...>
Date: Thu Aug 30, 2007 2:53 pm
Subject: Re: well...

awat19

Offline

It was great fun. Thanks to George, Ale, Conrad, and Tony. Also to the many BTC volunteers. I was talking to a club-mate afterwards who was saying that if the BTC is to compete against Asphalt Green for the Gotham Cup we will have to stop being so selfless in our volunteering and start racing! It's definitely a testament to our big Brooklyn hearts!

It was a fast group...everyone seemed to sprint the lemans start (3/4 mile!). The bike was short and sweet and the run through weaving paths and tunnels lined with lanterns was like a ghost story.

Phil and Katie showed the rest of us how to do it, but lots of other BTC'ers were running fast as well.

I had a great time. Love the CityTri scene....
Adam

Jonathan Blyer <jonblyer@...> wrote:

How did it go last night?

Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now (it's updated for today's economy) at Yahoo! Games.

adam watson
335 8th street
floor one
brooklyn, new york
11215

C 917-685-2969

introducing baby alexandra osa...

#3063

From: nitro.inc@...
Date: Thu Aug 30, 2007 2:50 pm
Subject: Re: well...

nitroinc4

Offline

Well for my 1st race, I thought I did ok seeinf I've only been training for 3
months, great experience, I thought I was going to fall over and croak on the
5k, then I saw conrad at the tunnel and I knew I couldn't let him down, lol.

Now I see why those brick workouts are so important, I'm in as of next
thursday!!!!!!!!!!!
Sent via BlackBerry from T-Mobile

-----Original Message-----
From: Jonathan Blyer <jonblyer@...>

Date: Thu, 30 Aug 2007 07:15:42
To:brooklyn_triathlon_club@yahoogroups.com
Subject: [Brooklyn_Triathlon_Club] well...


How did it go last night?

----------------
Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now
<http://us.rd.yahoo.com/evt=48223/*http://get.games.yahoo.com/proddesc?gamekey=m\
onopolyherenow>  (it's updated for today's economy) at Yahoo! Games.

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#3062

From: Jonathan Blyer <jonblyer@...>
Date: Thu Aug 30, 2007 2:15 pm
Subject: well...

jonblyer

Offline

How did it go last night?

Boardwalk for $500? In 2007? Ha!
Play Monopoly Here and Now (it's updated for today's economy) at Yahoo! Games.

#3061

From: "Michele McEnroe" <rocket.dyke@...>
Date: Thu Aug 30, 2007 2:20 am
Subject: Re: new uniforms

rocketdyke

Offline

wow, thanks for undertaking this job, jonathan, because i know that this has been a lot of work to do in the past.

my opinion about the uniforms is that i really love the shorts, but im not so excited about the fit of the shirt. it rides up over my chest while im running. it would be nice to find a shirt that comes in a male and female fit, because that would probably fix my problem. i dont know if thats a possibility, given the numbers of uniforms we will purchase as a group. i dont know what companies to suggest, though. of the shirts that i usually wear to workout, the ones that fit best throughout a workout are made by Hind. Zoot is pretty good, too.

also, i dont know if youre considering doing another round of the jackets, too, but i LOVE the jacket from LG. its probably my favorite windbreaker that ive ever owned.

michele

#3060

From: "Michele McEnroe" <rocket.dyke@...>
Date: Thu Aug 30, 2007 2:04 am
Subject: RACE REPORTS 8/29/07

rocketdyke

Offline

http://www.nyrr.org/races/2007/calendar/september.asp

RACE REPORTS FOR 8/29/07

Here are a few race reports from this weekend. Also, as I mentioned in a previous email, the list of races that we keep on the yahoo group website (under "files") has been updated for the fall and winter, so check it out for upcoming races. At the end of this email, I pasted all the races on the list for September and October. But first, we got a report from Helene about the Chicago Triathlon, and one from Laura about the SBR series at Harriman. Thanks for sending the reports!

I was going to try to post all the race results from Chicago for everyone from Brooklyn, but the race result website is frankly just too interactive and sophisticated to make that easy. (Seriously, there are like, graphs and percentiles and stuff.) So sorry about that. But go check it out, Brooklyn made a great showing, congratulations to everyone who raced! http://www.chicagotriathlon.com/

Please send us more Chicago reports. I would love to know who is planning on swimming across the East River under the Brooklyn Bridge on September 8, or going to Montreal for the Triathon Festival. And also anyone who raced the Brooklyn Brick this evening in Prospect Park, please let us know all about it at news@...

************************************

from Helene R.

Chicago Triathlon

Sunday, Aug. 26, 2007

Olympic Distance (.9 mile swim, 24 mile bike, 6.2 mile run)

Besides the 3 hour shuttle "ride" sitting in bumper to bumper traffic to get from the airport to the host hotel on Friday, the weekend racing in Chicago was great!

Transition was HUGE with all 8000 participants (some doing a sprint, some in a mountain bike division, all relays, and the regulars doing the ITU race) in one transition area. It was like a maze, and this year, because of all the rain the week prior, the maze was a muddy mess :-) fun, fun, fun!

52 swim waves!!! Yes, 52!!! They started at 6am, and one wave of about 150 people went off every 4 minutes. Just like NY, only much larger :-) But this time, I finally got to understand what all of my guy friends go through at NY, because my wave didn't go off until 8:21am, wave #31. No bike check the day before, so all 8000 of us bring our bikes and T1/T2 stuff into transition between 4:15 and 5:45am. A little crazy in the mud, but very cool to see so many triathletes in one place!

After checking everything in at transition, I went back to the hotel to eat, "drop the kids off at the pool", rest a little, etc.

The .9 mile swim was out one way, turn around once, and then a straight shot down to transition. The swim was great except for the end when you started running into like the two or three previous waves before you, you know, all the people on their backs, doing breast stroke, etc. The swim time included (just like NY) a fabulous 1/4 mile run with wetsuit on before you crossed the timing mat and entered transition. Total swim time with run in wetsuit - 31 minutes (26 minute swim, not bad!).

T1 was extremely muddy, and I don't wear socks when I bike, iiiicccccckkkkkk! Besides that, and trying to find your way out of transition, nothing out of the ordinary.

The bike was a 2 loop course. Although you'd think because of all the people that the bike would be extremely crowded (as NY is), it wasn't. There were thousands of people out there, but there was never a problem passing anyone. And despite what everyone thinks about Chicago's bike being completely flat, it has rolling hills throughout the entire thing. Very small hills, but it wasn't flat. Bike time - 1:12, avg. 21mph :-)

T2 was a little tricky once again running bare foot through the mud (but this time coming in the other way, so it was alot longer) and having to literally run into a christmas tree to get to my spot on the rack, but uneventful nonetheless.

The run was totally flat, and seemed really long. I started out great off the bike, but when I thought I had hit the turnaround point, and it wasn't for another mile or so, I screwed myself mentally and just couldn't get in the grove again. Run time - 50 min., avg. 8:10/mi. Not a good run for me.

Total time was 2:38 +, not a great time for me at all, but still placed 13 out of about 170+ females in my AG, so overall not a bad day.

A GREAT race, in a FABULOUS city, I will probably be doing this race every year! Highly recommend it! But, just like NY, eventhough they allow 8000 people in, it fills up fast. Hope to see you guys out training/racing soon.

Enjoy the journey :-)

**********************

from Laura S.

SBR Triathlon Series

August 26

Terry and I raced in the SBR Series Tri #4 this
Sunday. The distance was a .5 mile swim, 16 mile bike
ride and a 4 mile run. This was the fourth event in
the SBR Sprint Triathlon series. SBR just added
another sprint event for September 29th. We also both
participated in the first triathlon in the series in
June. All events have taken place at Lake Sebago in
Harriman State Park, NY.

The swim is in Lake Sebago. It is a beach start. The
course is pretty standard with a swim straight out and
back. Racers then run from the lake to the transition
area (which is in a parking lot). The event tracks
your swim time and then two transition splits (one for
the run to the transition area and the second for the
actual transition to bike). The bike ride has rolling
hills. There is one downhill with lots of curves.
There is also an uphill climb which goes for about a
mile and a half. SBR describes it as 'challenging',
and it is definitely a workout. The run is on dirt
and gravel roads. I have found it to be a lot like a
trail run.

I was very curious to compare my times from August to
June to see how I have progressed. I was really happy
with my improvements. I was most excited about the
bike where I shaved off 7 minutes. I also improved my
run pace by about 30 seconds. I think the Thursday
night Brick workouts in Prospect Park have helped a
lot. Terry's bike time was consistent with the first
race, but his run pace improved by 45 seconds.
Speaking of the Thursday night Brick workouts, it was
fun to see some familiar faces at the race.

Lastly, SBR announced that they are planning to hold
10 events next year. They are looking at different
venues as well as Harriman.

*********************************************************************

UPCOMING EVENTS FOR SEPTEMBER AND OCTOBER

September 2:

NYRR Henry Isola Cross Country Classic

Van Cortlandt Park, Bronx

September 2:

ITU Short Course Triathlon Age Group & AWAD World Championship

Hamburg, Germany

www.usatriathlon.org

September 8:

Brooklyn Bridge Swim

1 k swim across East River

http://www.swimnyc.org/Event/Event.aspx?Event_ID=1711

September 8:

Endurasport Pennsylvania

Nockamixon State Park, PA

Mini: 0.6 mile swim/ 38.2 mile bike/ 6.2 mile run

Half iron: 1.2 mile swim/ 56.7 mile bike/ 13.1 mile run

http://www.genesisadventures.com/v3/main.php?left=triathlonnav&head=triathlon&center=race_2007%20EnduraSport%20Pennsylvania&flash=triathlon

September 7-9:

Pacific Grove

Olympic or Sprint distances

Pacific Grove, CA

http://www.tricalifornia.com/pgtri/2007

September 9:

Prospect Park Duathlon & Gotham Cup Challenge

3.1 mile run/ 14 mile bike/ 3.1 mile run

http://citytri.com/ppdu.htm

September 9:

Survival of the Shawangunks

Mohunk Preserve, NY

http://www.ulster.net/~sosnyta/

September 9:

NYC Century Tour

15, 35, 55, 75, or 100 mile routes

http://www.nyccentury.org/

September 9:

Buckman Triathlon

Sprint or Olympic distances

Round Valley Recreation Area

Lebanon, NJ

http://greenbrookracing.com/WNJST.html

September 9:

Seattle Escape from the Rock Triathlon

Seattle, WA

� mile swim/ 12 mile bike/ 2.5 mile run

http://www.envirosports.com/events/event.php?eventid=1928

September 9:

Ironman Wisconsin

Madison, WI

http://www.ironmanwisconsin.com/

September 15:

Montreal Triathlon Festival

Ironman/ Half iron/ Olympic / Sprint distances

Montreal, Canada

http://www.esprittriathlon.com/en/guide.htm

September 15:

USAT Amateur National Championship � Long Course Triathlon

St. Louis, MO

www.usatriathlon.org

September 15-16:

USAT Amateur National Championship � Club Triathlon

Innsbrook, MO

www.ultramaxtri.com

September 16:

New York City Biathlon

Central Park

2 mile run/ 12 mile bike/ 2 mile run

http://nytc.org/dbacceptance.cfm?ID=10

September 16:

Silvermine Time Trial

Harriman State Park

14.5 mile cycling

http://www.bikereg.com/events/register.asp?EventID=4600

September 16:

FirmMan Triathlon

Narragansett, RI

Half Ironman

http://www.firm-racing.com/

September 16:

SavageMan Triathlon

Half Ironman

Deep Creek Lake, MD

http://www.savagemantri.org/index.htm

September 16:

Yonkers Marathon

Yonkers, NY

www.cityofyonkers.com/parkssite/yyonkersmarathonn.htm

September 16:

Mighty Hamptons

Olympic distance triathlon

Long Beach, Sag Harbor

http://www.longislandtri.com/index.cfm?ID=5

September 16:

Thomas G. Labrecque Classic, DC

Washington DC

http://www.nyrr.org/races/2007/calendar/september.asp

September 16:

NYRR Fred Lebow Cross Country 5k

Van Cortlandt Park, Bronx

http://www.nyrr.org/races/2007/calendar/september.asp

September 23:

Westchester Triathlon

Olympic distance

http://www.westchestertriathlon.org/index.php

September 29:

Continental Airlines Fifth Avenue Mile

Fifth Ave, Manhattan

http://www.nyrr.org/races/2007/calendar/september.asp

September 29:

Aquathlon: Freedom Tower

� mile swim/ 3 mile run from Battery Park City, South Cove

http://www.swimnyc.org/Event/Event.aspx?Event_ID=1708

September 29:

Cove to Cove Swim

� mile swim from Battery Park City, South Cove

http://www.swimnyc.org/Event/Event.aspx?Event_ID=1709

September 29:

SBR Triathlon Series

Harriman State Park, NY

� mile swim/ 16 mile bike/ 3.1 mile run

http://www.sbrshop.com/triathlons/sprint5.php

September 29:

Iptman Triathlon

Darian, CT

� mile swim/ 15 mile bike/ 5 mile run

http://nytc.org/dbacceptance.cfm?ID=21

September 29:

Nation�s Triathlon

Washington, DC

Olympic distance

http://www.thenationstriathlon.com/

September 29:

Chesapeakeman

Ironman Triathlon

Cambridge, MD

http://www.tricolumbia.org/chesapeakeman.asp

September 29:

Sprint Mightyman Triathlon

750 m swim/ 17K bike/ 5K run

Montauk, NY

http://www.longislandtri.com/index.cfm?ID=32

September 30:

Tunnel to Towers Run

5k from Brooklyn to Manhattan through Battery Tunnel

http://www.tunneltotowersrun.org/

September 30:

Mightyman Triathlon

Half Ironman

Montauk, NY

http://www.eventpowerli.com/home.cfm

September 30:

USAT Amateur National Championship � Off-road Triathlon

Incline Village, NV

www.xterraplanet.com

October 6:

Ederle Swim

17.5 mile swim from Battery Park City to Sandy Hook, NJ

http://www.swimnyc.org/Event/Event.aspx?Event_ID=1799

October 6:

Norwegian Festival � Grete�s Great Gallop & Norway Run

Half- marathon

Central Park

http://www.nyrr.org/races/2007/calendar/october.asp

October 7:

Central Park Biathlon

2 mile run/ 12 mile bike/ 2 mile run

http://nytc.org/dbacceptance.cfm?ID=12

October 7:

Chicago Marathon

http://www.chicagomarathon.com/cms400min/chicago_marathon/

October 7:

Bassman Fall Half Distance Triathlon & Duathlon

Bass River State Park, NJ

Du: 3.1 mile run/ 29 mile bike/ 3.1 mile run

Olympic Tri: 0.6 mile swim/ 29 mile bike/ 6.1 mile run

Half iron Tri: 1.2 mile swim/ 58 mile bike/ 13.2 mile run

http://citytri.com/bmtri.htm

October 13:

Ironman World Championships

Kona, HI

http://ironman.com/worldchampionship

October 13:

NYRR Harry Murphy 5k

Van Cortlandt Park, Bronx

http://www.nyrr.org/races/2007/calendar/october.asp

October 14:

Carl Hart Duathlon

Hecksher Park, Islip, Long Island

2 mile run/ 10.5 mile bike/ 2 mile run

http://www.longislandtri.com/index.cfm?ID=3

October 14:

American-Zofingen Ultra-distance Duathlon

5 mile trail run/ 84 mile road bike/ 15 mile trail run

New Paltz, NY

http://www.americanzofingen.racesonline.com/

October 20:

NYRR Kurt Steiner Cross Country 5k

Van Cortlandt Park, Bronx

http://www.nyrr.org/races/2007/calendar/october.asp

October 21:

NYRR Half Marathon Grand Prix: Staten Island

Staten Island, NY

http://www.nyrr.org/races/2007/calendar/october.asp

October 28:

Poland Spring Marathon Kick-off

Central Park

http://www.nyrr.org/races/2007/calendar/october.asp

#3059

From: jolanta grabianowska <jogra2001@...>
Date: Wed Aug 29, 2007 11:20 pm
Subject: Re: B-C level ride interest for this Sunday?

jogra2001

Offline

Hey Conrad,

I'm definitely interested in going bike riding on Sunday. Please write me the details.

Thanks,

Sandy Carlson

cyclo001 <cyclo@...> wrote:

Hey gang!
In all the weeks of doing the Saturday rides I figured I'd add the
possibility of a slower, shorter ride on 9W. There'll be less in the
way of climbing and I think the distance for what I'm planning will be
under 30 miles. I'm thinking of doing this on Sunday and maybe even a
little later in the morning. This is a group ride but it'll give you a
chance to get in some miles outside of Prospect and maybe even acquire
some new skills. If you're interested in getting faster in your tri's,
you've been afraid of the Saturday rides distance or speed or if
you're just looking to ride easy and help a club member work to make
themselves better, let me know!

The ride will start on Sunday on the NJ side of the GWB and might
continue when there are enough interested people. This may or may not
end up being a weekly event like our Saturday ride but I'm open to the
possibility if I have time in my schedule. Any takers?

-Conrad

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Yahoo! Small Business gives you all the tools to get online.

#3058

From: Jonathan Blyer <jonblyer@...>
Date: Wed Aug 29, 2007 7:51 pm
Subject: Re: Re: Reminder: Brooklyn Brick race this Wednesday!

jonblyer

Offline

I'd like to stress the safe part of Jeannine's wishes. The park will be crowded tonight, please race with your head!

oceanhoriz@... wrote:

Good luck Brooklyn. I was hoping I could race tonight, but I won't be able to make it. Race fast, safe and with attitude. Look forward to hearing reports.

Jeannine Bardo

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#3057

From: oceanhoriz@...
Date: Wed Aug 29, 2007 2:46 pm
Subject: Re: Re: Reminder: Brooklyn Brick race this Wednesday!

oceanhoriz@...

Good luck Brooklyn. I was hoping I could race tonight, but I won't be able to make it. Race fast, safe and with attitude. Look forward to hearing reports.

Jeannine Bardo

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#3056

From: "Michele McEnroe" <rocket.dyke@...>
Date: Wed Aug 29, 2007 2:38 am
Subject: send in race reports

rocketdyke

Offline

we got a few race reports from this past weekend, so im going to try to get an email out tomorrow night, (wednesday) probably late. if you want to write up a report of your recent races, please send it to us at news@... and we will include it in tomorrow's report.

also, i updated the master race list on the yahoo group site with fall races. the list is in the "file" section of the yahoo group website.

michele

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#3055

From: HeleneRRoth@...
Date: Tue Aug 28, 2007 9:55 pm
Subject: Fwd: MightyMan Montauk Course Preview at Cadence New York

leneyroth

Offline

thought you guys may be interested...............if you haven't seen this facility yet, it's AMAZING!

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Not sure if you are doing this race but if so thought of you and thought you or friends would be interested… Let me know, space is limited to 24. Would be nice even if you’re not doing the race, maybe you can get a race going with friends.

JIMMY GONZALES | Tribeca Retail Assistant Manager
CADENCE CYCLING & MULTISPORT CENTERS
T: 212-226-4400
174 Hudson Street | NEW YORK
Please visit us on the web at: www.CADENCECYCLING.com http://www.CadenceCycling.com
This e-mail message, together with any attachments, contains information of CADENCE Cycling & Multisport Centers, LLC. It is intended solely for the use of the addressee(s) or entity named in this message and may contain privileged, confidential, or proprietary information. If you are not the intended recipient, you are hereby notified that any disclosure, reproduction, retransmission, dissemination, copying, or any use of the information or files contained is strictly prohibited. If you have received this transmission in error, promptly notify the sender by reply e-mail, then delete this e-mail, as well as destroy any printed copy. Thank you

PREVIEW THE MIGHTYMAN MONTAUK HALF-IRONMAN AT CADENCE!

September 1st and September 8th 12 pm-3 pm

For those of you preparing for the MightyMan Montauk Half-Ironman Cadence is offering two group riding events in our state of the art indoor cycling studio. We have room for 24 individuals who would like to pre-ride the bike course of the 2007 MightyMan Montauk Triathlon.

Using our Computrainer Multirider system it is possible for a group of 24 individuals to ride together and mimic outdoor riding using computer-controlled simulators that allow you to see your position and real-time racing data as it is projected on a screen in front of you. Your progress is tracked as the Computrainer software takes you along the course simulating its exact profile. You will experience every hill and grade change that is on the MightyMan Montauk course. These events give you an advantage by experiencing the actual course without having to travel there. Our expert coaching staff will help you set-up and answer any questions you may have about your final preparations for this Half-Ironman event.

The course is 2 laps of a 28-mile rolling circuit with 2200 total feet of elevation gain. We look forward to seeing you and helping to prepare you for the MightyMan Montauk!

Pricing:
$25.00 per rider
$20.00 per rider for groups of 4 or more riders
(payment required up front at the time of scheduling)

CALL AHEAD TO RESERVE YOUR SPOT (SPACE IS LIMITED TO 24 RIDERS PER EVENT)
BRING YOUR BIKE AND ALL YOU NEED FOR A LONG INDOOR RIDE. WE HAVE ENERGY DRINKS AND FOOD AVAILABLE FOR PURCHASE
PLEASE ARRIVE 15-20 MINUTES EARLY TO SET UP AND FILL OUT A RACE FORM!
For more information and to sign up today:

CADENCE CYCLING & MULTISPORT CENTERS
174 Hudson Street
New York, NY 10013
212-226-4400
Or toll free, 1-8PRO-CADENCE
www.cadencecycling.com

174 Hudson Street, New York, NY 10013
P. 212-226-4400 | 1-8PRO-CADENCE | www.cadencecycling.com

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