Interesting running article on Dean Karnazes in wired... http://www.wired.com/wired/archive/15.01/ultraman.html?pg=1&topic=ultraman&topic_set = Regards, Matt ...
Matt, Great article. Thanks for passing it along. ... From: matt.heering@... To: BrooklynRoadRunners@yahoogroups.com Sent: Wed, 3 Jan 2007 11:20 AM ...
Tomorrow will be the hottest day of the year up to now. Run in shorts and singlets. I will be there. On Sunday I would like to go long and slow. It will be...
Hi all, I finally figured out how to sign up for this list properly, such that I'll now receive return emails... Was wondering if anyone was planning on doing...
Racing is in the air. Brooklyn Half is not yet the first priority Frstly, if you want to qualify for the Marathon running 9 races, don't forget to renew your...
It looks like there will be 4 1/2 marathons in the first 4 months, if Brooklyn is in March and Queens is in April. Elias and I will be going to the Club...
John Shostrom
john_shostrom@...
Jan 8, 2007 1:22 am
852
I believe that Brooklyn Half page you linked to, Hannah, is for the 2006 race (March 18, 2007 is a Sunday, and if they hold with tradition, the race will be...
I'm in for the Manhattan 1/2 to test the waters for a competitive (with myself) Brooklyn 1/2. John and Elias--it would be great if we could get Brooklyn to...
Sara: who would the 5 women be? Can you round them up? John...
John Shostrom
john_shostrom@...
Jan 8, 2007 3:35 am
855
Hey guys~ Manhattan 1/2 is out for me b/c of the Phoenix M., but barring any catastrophes I'll be there for the March 18th 1/2. Count me in for the women! ...
Hi all, I think I need to get myself in better shape first--running the Manhattan 1/2 now would just be demoralizing--but I'll definitely sign up for the...
I guess it's Hannah, Colleen and I for Brooklyn so far. Yes, I'll work on more recruits. It would be fun (and motivating) to not just have a solid team for...
as of now, i plan on doing the brooklyn 1/2. my pace is 12+. i doubt i'll be scoring any points for anybody, but that's that. ________________________________ ...
For the club to get points, we need a certain number of participants. Therefore, even a turtle like myself can help the club out just by doing a race. It's...
Hi, Sara, Fatima, Hannah: My goal pace is 6:45 or so, but I have to see how I feel after the marathon Sunday. "Yudeh, Fatima" <fyudeh@...> wrote: as of...
Absolutely true! Out of 11 team races last year, the BRRC women scored in only 4, so that¹s 7 extra points that could have been gained by 5 runners of any...
John Shostrom
john_shostrom@...
Jan 8, 2007 8:03 pm
862
gotcha. ________________________________ From: BrooklynRoadRunners@yahoogroups.com [mailto:BrooklynRoadRunners@yahoogroups.com] On Behalf Of ...
Does anyone know the course of the Brooklyn half? Brigitte In a message dated 1/8/2007 1:47:07 P.M. Eastern Standard Time, cordecredens@... writes: I...
bbdion@...
Jan 8, 2007 11:02 pm
865
I believe it starts in Coney Island around KeySpan park.. on the boardwalk until you reach Ocean Parkway.. then running up Ocean Parkway until you reach...
Thanks for writing, Isaac. The runs around the park go as long as you want. Usually we'll do a couple of loops (last week some of us did three). The pace is...
john_shostrom@...
Jan 9, 2007 8:49 pm
868
I would like to learn how to run . is there training in the club for new runners ? is there someone in the club who can teach new runners ? Thanks Tony...
Yes, Adam and I will be there. ... __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection...
Elias Hernandez
elias_94@...
Jan 11, 2007 4:24 am
872
Everyone, We are in the starting phases of planning a marathon for the great borough of Brooklyn. Since everything is booming here, we should have a marathon...
From John Thanks for writing, Tony. BRRC doesn't have beginners' groups, but 2 Brooklyn running stores, Jackrabbit Sports and Slope Sports (both located on 7th...
Great advice Geert! And to add a bit more onto it, make sure you stretch before and after you run! Many people don't do this, and some believe it is not...
