Here's the latest from the NYRR. Maybe some of those fast local runners should apply to these four high-performance distance running camps. Anyone know more...
Ralph Yozzo
ryozzo@...
Nov 1, 2006 7:22 pm
775
It is going to be cold at 5:30 tomorrow. What do we take to the race? Clothes? food? drinks? blankets?...
How about an electric heater. ... ____________________________________________________________________________________ Low, Low, Low Rates! Check out Yahoo!...
Elias Hernandez
elias_94@...
Nov 4, 2006 2:46 pm
777
Good luck to all the BRRC runners tomorrow. Elias Hernandez <elias_94@...> wrote: How about an electric heater. ... ...
Take as many layers of clothing as you'll need to keep warm for 4 hours. Stuff the clothes in your bag or toss them off at the start line. Shivering uses up a...
john_shostrom@...
Nov 4, 2006 3:43 pm
779
Hey BRRC Just thought I'd drop a note to everyone now that the marathon is done. I had a GREAT time! It was nowhere near as painful or impossible as I had...
Dave, Congratulations great job! Our team overall had a great day out there. Out top 3 runners, Chip, Brent & John, were all 2:57 and change. With Brent & John...
Elias Hernandez
elias_94@...
Nov 6, 2006 3:54 pm
781
Congratulations. I suffered from high expectations, and thus has managed to beat my PR "only" with 10 minutes. - Can I put your story on our website? We can...
Tonight, what a surprise -- flowers arrived from BRRC as a thank you for hosting the pre-marathon dinner. It was so thoughful. I thoroughly enjoyed having...
Congrats to all! It was easy to spot you running by with those spiffy green BRRC singlets! My daughter and I had a great time cheering you on. ... From:...
Hi- I have recently joined the list. Can anyone tell me what the closest subway stop is to the meeting location for the weekday runs? I am still fairly new to...
The closest stop is either the 7th ave stop on the F, then walk uphill towards the park along 9th street (be on the front of the train for the shortest walk),...
Last year there were a few winter races in Prospect Park that I think BRRC put on, I Know Steve was there... I think one might have been called the Peter...
Stephanie: The F train stop at Prospect Park-15th St. is the best. It's about 10 feet from our Saturday-Sunday (9 am) meeting spot, and a 2-minute jog from 9th...
john_shostrom@...
Nov 15, 2006 5:03 am
793
I am new to the area, looking forward to joining fellow runners, so just want to make sure the group is meeting on Thurs?...
I'll be out tomorrow at 6:45 for sure. Would like to try for a fast (for me) two loops, say 7:30 pace? Anybody else coming out? ... I am new to the area,...
Hi, My names Ray. Im not an official BRRC member yet, but plan to make it out to a practice soon. I was hopeing I could get some advice on a Knee Injury I...
I had the same a month ago and two weeks ago from the Queensboro bridge on. Ice and stretching. Do a complete stretch of feet up to back, including knees....
Thats great help, thank you so much:) Did you finish the Marathon with the problem? This will be my first in February and with training in winter I dont want...
Which marathon are you running in Feb? I'm starting up my training for one in NJ in march; pretty easy to keep the training going since I just did NYC and my...
Ray: We go around the park counterclockwise on our group runs (so if you come late, run clockwise and you'll meet us in a while). Tomorrow's run starts at 9...
john_shostrom@...
Nov 18, 2006 1:36 am
800
Hey Dave! I'm planning on New Orleans if the funds are right. It will be my first so I want it to be somewhere special. Is the one in March in Cape May? Let...
Thank you John! I look forward to joining the runs! Ray ... ____________________________________________________________________________________ Sponsored...
Yes, NYC this year was my first, and it was great. If you're injured, I thinking stepping back a bit on the training is probably good. You can run thru...
Hi, just wanted to give some additional knee advice based on my past knee problems, which have ranged from ITB to Runner's Knee etc. If you go to the gym, most...
