BrooklynRoadRunners : Messages : 1672-1701 of 1714

Hello all,

Is there anyone driving from Circles who has a free spot in their car? If so, I'd love to hitch a ride. Otherwise, I'll see you at the park.

Thanks,

Mike

#1700

From: "brooklyn_rrc" <balbos@...>
Date: Sun Sep 27, 2009 6:47 pm
Subject: Local October Races and Cardiac Screening

brooklyn_rrc

Offline

October Local Races
Eileen Dugan 5K - 10/4, 10:00 AM to benefit Circle of Hope Cancer Foundation,
4th Place and Court Street.
Restoration Community 10K, 10/11, 10:00 AM at Bedford Stuyvesant Restoration
Plaza, 1368 Fulton Street.
Race Against Violence 5K, 10/18, 10:00 AM, John Paul Jones Park, 101st and 4th
avenue (registration on www.active.com).

Cardiac Screening
We were recently contacted by Roosevelt Hospital about their cardiac screening
program:
Every year bikers of all abilities experience cardiac related traumas that could
have easily been avoided by screening for preexisting risk factors. The Division
of Cardiology at St. Luke's and Roosevelt Hospitals has created a unique program
dedicated to reducing cardiovascular risks associated with participation in
competitive and recreational sports and exercise. Dr. Merle Myerson, herself an
avid runner, is a board-certified cardiologist and Director of the Pre-Exercise
Heart Screening Program, the only program of its kind in New York. She has
worked with athletes of all levels, from beginner to professional, and is
actively involved with other athletic organizations in the City.

Club member Dr. Sam Altstein (who is again running this year's NYC Marathon -
good luck Sam!) is the medical director of a similar facility with the newest
CAT scan.  Sam can be reached at INNER IMAGING, 307 East 63rd Street,
212-991-5445

If you'd like to learn more about her pre-exercise heart screening services you
can also contact Dr. Merle Myerson, Roosevelt Hospital
425 West 59th Street, Suite 9D, (between 9th and 10th Avenues),(212) 492-5550

#1699

From: Hannah Wells <hwells@...>
Date: Sat Sep 26, 2009 9:14 pm
Subject: Re: Bus to Marathon Start

hannahrun

Offline

http://www.humanities.utoronto.ca/

Dear Michael and Steve,

I'd like to reserve a spot on the bus for me and my husband, Craig Richards, and have just put my check in the mail. It might take a little while to get there, as we're mailing it from Canada. (We moved Sept. 1st from Park Slope to Toronto but are coming back for the marathon and staying in the old neighborhood).

Looking forward,

Hannah

On Sep 20, 2009, at 2:49 PM, brooklyn_rrc wrote:

Again this year the BRRC will be offering bus service to the start of the NYC Marathon at Fort Wadsworth in Staten Island. The bus will leave at 6:15AM from 15th Street and Prospect Park West. Cost is $15 for members and $20 for nonmembers. To reserve your spot, send your check to BRRC, P.O. Box 90108, Brooklyn, NY 11209-0002. Questions? Call Steve at 917.238.9447

Hannah Wells

Mellon Postdoctoral Fellow

Jackman Humanities Institute

University of Toronto

#1698

From: "mezman_2000" <bezelset@...>
Date: Sat Sep 26, 2009 8:43 pm
Subject: Sterling Silver Running Shoe Necklace

mezman_2000

Offline

Solid sterling silver, extremely detailed running shoe. 1/2" long on 16"
sterling chain. Available at www.myflyingfoot.com or bezelset@....
See photo in album "Sterling Silver Running Shoe."

#1697

From: "brooklyn_rrc" <balbos@...>
Date: Sun Sep 20, 2009 6:49 pm
Subject: Bus to Marathon Start

brooklyn_rrc

Offline

Again this year the BRRC will be offering bus service to the start of the NYC
Marathon at Fort Wadsworth in Staten Island. The bus will leave at 6:15AM from
15th Street and Prospect Park West. Cost is $15 for members and $20 for
nonmembers. To reserve your spot, send your check to BRRC, P.O. Box 90108,
Brooklyn, NY 11209-0002. Questions? Call Steve at 917.238.9447

#1696

From: balbos@...
Date: Sun Sep 20, 2009 2:13 pm
Subject: Re:Busses from BK to the NYC Marathon start?

brooklyn_rrc

Offline

The BRRC will again be offering a bus to the marathon start this year. We are still working out the details, but assume that it will leave from 15th street and Prospect Park West around 6:30 AM (the Verizano Bridge closes to vehicular traffic at 7:00 AM) and the cost will be in the range of $20 for members and $25 for non members.

I will post the final details shortly.

Michael

#1695

From: bruce.sheets@...
Date: Sun Sep 20, 2009 3:50 pm
Subject: Re: Looking to find 2 BRRC local-competitive runners

bruce.sheets

Offline

Let me know when you are looking for uncompetitive runners!

Sent from my Verizon Wireless BlackBerry

From: John Shostrom
Date: Sun, 20 Sep 2009 08:44:57 -0700 (PDT)
To: <BrooklynRoadRunners@yahoogroups.com>
Subject: Re: [BrooklynRoadRunners] Looking to find 2 BRRC local-competitive runners

Spelling correction:

It's Lioshyn, not Lyoshin, for those searching.

John

From: John Shostrom <jshostrom@yahoo.com>
To: brooklyn <brooklynroadrunners@yahoogroups.com>
Sent: Friday, September 18, 2009 4:54:12 PM
Subject: [BrooklynRoadRunners] Looking to find 2 BRRC local-competitive runners

8 BRRC runners have met the guidelines I forwarded last week. I have given the list of all 8 to the NYRR and have reached out to 6 of the runners. I have no contact information for:

*Jessica Chatfield; she has run for BRRC for quite a while, but I've never known anyone who has met her.

*Andrei Lyoshin (lives in Philadelphia) ; Andrei we know, but his contact in the club was Alex Leuchanka, who has since moved away.

If you have phone or email info on either of them, or if you can track such info down, either forward it to me or contact them and let them know that they have a special starting place in the NYC marathon and should contact me.

Thanks.

John

john_shostrom@ simail.com

or

jshostrom@yahoo. com

#1694

From: John Shostrom <jshostrom@...>
Date: Sun Sep 20, 2009 3:49 pm
Subject: Re: Busses from BK to the NYC Marathon start?

jshostrom

Offline

Either call Steve Bonal at 917-238-9447 or email Michael Balbos (his email is on the cc line here).

John

From: "dogfish8@..." <dogfish8@...>
To: BrooklynRoadRunners@yahoogroups.com
Sent: Saturday, September 19, 2009 12:37:31 PM
Subject: [BrooklynRoadRunners] Busses from BK to the NYC Marathon start?

Can anyone tell me how to sign up for one of the busses to the NYC
Marathon start? I don't remember which one I took last year but I
remember that PPTC and BRR both ran one. Thanks!

#1693

From: John Shostrom <jshostrom@...>
Date: Sun Sep 20, 2009 3:44 pm
Subject: Re: Looking to find 2 BRRC local-competitive runners

jshostrom

Offline

Spelling correction:

It's Lioshyn, not Lyoshin, for those searching.

John

From: John Shostrom <jshostrom@...>
To: brooklyn <brooklynroadrunners@yahoogroups.com>
Sent: Friday, September 18, 2009 4:54:12 PM
Subject: [BrooklynRoadRunners] Looking to find 2 BRRC local-competitive runners

#1692

From: dogfish8@...
Date: Sat Sep 19, 2009 4:37 pm
Subject: Busses from BK to the NYC Marathon start?

thesameage

Offline

Can anyone tell me how to sign up for one of the busses to the NYC
Marathon start? I don't remember which one I took last year but I
remember that PPTC and BRR both ran one. Thanks!

#1691

From: John Shostrom <jshostrom@...>
Date: Fri Sep 18, 2009 8:54 pm
Subject: Looking to find 2 BRRC local-competitive runners

jshostrom

Offline

8 BRRC runners have met the guidelines I forwarded last week. I have given the list of all 8 to the NYRR and have reached out to 6 of the runners. I have no contact information for:

*Jessica Chatfield; she has run for BRRC for quite a while, but I've never known anyone who has met her.

*Andrei Lyoshin (lives in Philadelphia); Andrei we know, but his contact in the club was Alex Leuchanka, who has since moved away.

If you have phone or email info on either of them, or if you can track such info down, either forward it to me or contact them and let them know that they have a special starting place in the NYC marathon and should contact me.

Thanks.

John

john_shostrom@...

or

jshostrom@...

#1690

From: John Shostrom <jshostrom@...>
Date: Wed Sep 16, 2009 5:35 pm
Subject: Re: Are you running the Queens half? How about Grete's half on Oct. 3?

jshostrom

Offline

Alberto & all BRRC runners:

I'm not running Queens.

However, the next team race is Grete's 1/2 marathon in Central Park on Saturday, Oct. 3, and I will be running that one. I encourage all BRRC runners to pick that race if it's a choice between Grete's and the Staten Island 1/2, which is the next weekend. If you're running New York, it gives you an extra week of rest after a hard effort. If you're running Queens & can handle a second 1/2, you can do both.

Good luck to everyone in their training & racing this fall. And I encourage everyone to come out to the 4 weekly group runs (Tu-Th-Sat-Sun). We've been having some good workouts lately, and if more people show up, we can have both a good-sized speed group and a regular-paced group in the same group run.

John

From: Alberto Zambenedetti <alberto.zambenedetti@...>
To: BrooklynRoadRunners@yahoogroups.com
Sent: Monday, September 14, 2009 12:36:17 PM
Subject: [BrooklynRoadRunners] Are you running the Queens half?

And if so, are you perhaps driving there and you have a spot in your car? Yes?

Alberto

#1689

From: kerry m <kerryannem@...>
Date: Tue Sep 15, 2009 10:55 am
Subject: carpool to queens half

ccm_kerry

Offline

I would also love a ride from Park Slope to the Queens half if anyone is driving. It's sooo early!!!!

Thanks!
Kerry
(201) 248-5561

#1688

From: Alberto Zambenedetti <alberto.zambenedetti@...>
Date: Mon Sep 14, 2009 4:36 pm
Subject: Are you running the Queens half?

alberto.zamb...

Offline

And if so, are you perhaps driving there and you have a spot in your car? Yes?

Alberto�

#1687

From: John Shostrom <jshostrom@...>
Date: Sat Sep 12, 2009 3:19 pm
Subject: NEW Local Competitive Start info -- major revision of last forwarded NYRR message

jshostrom

Offline

FYI:

Please disregard the email sent yesterday, Thursday, September 10^th. We apologize for any confusion this may have caused. Going with the standards from last year, there will be two ways of qualifying into the Local Competitive program. To be accepted into this program, runners must have run a qualifying time in the half-marathon or marathon in their respective age groups between January 1, 2008 and October 3^rd, 2009. The final submission date for local competitive athletes from team captains is Tuesday, October 6^th, 2009.

NYRR will verify times based on the following criteria:

MEN:

1. Open Men: 1:20 half-marathon or better 2:50 marathon or better

2. Men 40-44: 1:30 half-marathon or better 3:10 marathon or better

3. Men 45-49: 1:32:30 half-marathon or better 3:15 marathon or better

4. Men 50-54: 1:35 half-marathon or better 3:20 marathon or better

5. Men 55-59: 1:37:30 half-marathon or better 3:25 marathon or better

6. Men 60-64: 1:40 half-marathon or better 3:30 marathon or better

7. Men 65-69: 1:42:30 half-marathon or better 3:35 marathon or better

8. Men 70+: 1:45 half-marathon or better 3:40 marathon or better

WOMEN:

1. Open Women: 1:35 half-marathon or better 3:20 marathon or better

2. Women 40-44: 1:40 half-marathon or better 3:30 marathon or better

3. Women 45-49: 1:42:30 half-marathon or better 3:35 marathon or better

4. Women 50-54: 1:45 half-marathon or better 3:40 marathon or better

5. Women 55-59: 1:47:30 half-marathon or better 3:45 marathon or better

6. Women 60-64: 1:50 half-marathon or better 3:50 marathon or better

7. Women 65-69: 1:52:30 half-marathon or better 3:55 marathon or better

8.. Women 70+: 1:55 half-marathon or better 4:00 marathon or better

*The runner's team must have participated in at least five of the 2009 NYRR point’s races by October 6, 2009.

Athletes who have been approved by NYRR to participate in the local competitive start program will be notified via e-mail and/or telephone. More information will be provided in mid-October to the athletes who have qualified and been invited to participate in this program.

Please provide the following information to teammailing@... no later than Tuesday, October 6^th:

· First and last name

· Team name

· E-mail address

· Marathon entry number

· Qualifying time and year

· Website where your results can be found (if applicable). If possible, please hyperlink the link.

Delays caused by inaccurate or missing information may result in not being accepted into the ING NYC Marathon Local Competitive Program.

*Due to the limited space, only the first 400 runners who meet the qualifications will be accepted into the Local Competitive Program.

Sincerely,

Ro Crispin and Jeff Decker on behalf of New York Road Runners

teammailing@...

#1686

From: John Shostrom <jshostrom@...>
Date: Thu Sep 10, 2009 7:26 pm
Subject: Local competitive start for NYC Marathon

jshostrom

Offline

Here's a message from NYRR. If you want to be in this, please respond to me ASAP.

John

As in years prior, NYRR will be having the Local Competitive program for this year’s 2009 ING New York City Marathon. To be accepted into this program, runners must have run a qualifying time in their respective age groups between January 1, 2008 and May 1, 2009. The submission date for local competitive athletes from club captains is Thursday, October 1st.

NYRR will verify times based on the following criteria:

MEN:
1.      Open Men:              2:50 marathon or better
2.      Men 40-49:              3:10 marathon or better
3.      Men 50-59:              3:20 marathon or better
4.      Men 60+:                3:30 marathon or better

WOMEN:
1.      Open Women:                      3:20 marathon or better
2.      Women 40-49:                     3:30 marathon or better
3.   Women 50-59:                    3:40 marathon or better
4.   Women 60+:                       3:50 marathon or better

Athletes who have been approved by NYRR to participate in the local competitive start program will be notified via e-mail and/or telephone. More information will be provided in mid-October to the athletes who have qualified and been invited to participate in this program.

Please provide the following information to teammailing@... no later than Thursday, October 1st:

·        First and last name

·        Team name

·        E-mail address

·        Marathon entry number

·        Qualifying time and year

·        Website where your results can be found (if applicable). If possible, please hyperlink the link.

Delays caused by inaccurate or missing information may result in not being accepted into the ING NYC Marathon Local Competitive Program.

*Due to the limited space, only the first 400 runners who meet the qualifications will be accepted into the Local Competitive Program.

Sincerely,

Ro Crispin and Jeff Decker on behalf of New York Road Runners

#1685

From: Natasha Latona <latonatasha@...>
Date: Mon Aug 31, 2009 6:41 pm
Subject: RE: Re: Good spin classes in Park Slope?

ntl03

Offline

Thanks Colleen for the tips! Look forward to meeting you guys at some point!!

To: BrooklynRoadRunners@yahoogroups.com
From: atalanta26pt2@...
Date: Mon, 31 Aug 2009 17:25:56 +0000
Subject: [BrooklynRoadRunners] Re: Good spin classes in Park Slope?

Hey Natasha:
It will be great to have you, please introduce yourself if you come;)
Weekends, Jodi H (the Fitness Manager at Bay Ridge)is good. Saturdays at 9:30AM (double check the time).
Cheers,
Colleen
>
>
> --- In BrooklynRoadRunners@yahoogroups.com, "atalanta26pt2" <atalanta26pt2@> wrote:
> >
> > Hi, JR~
> > This may be shameless self-promotion, but I've teaching spinning for 6 years. I now teach Tuesday mornings and evenings at Harbor Fitness in Park Slope (6:30 AM, 7PM). These classes are geared towards the moderate to serious athlete, as I, too, want to get in good cross training while I do the job. You can just pay the guest fee if you come, which I think is $10. You might also talk to the manager and see if you can work out a deal. Ya never know.
> > Let me know if you have questions.
> >
> > The number and location are at the site below:
> > http://www.harborfitness.com/intro/
> > ~Colleen
> >
>

Get back to school stuff for them and cashback for you. Try Bing now.

#1684

From: "atalanta26pt2" <atalanta26pt2@...>
Date: Mon Aug 31, 2009 5:25 pm
Subject: Re: Good spin classes in Park Slope?

atalanta26pt2

Offline

Hey Natasha:
It will be great to have you, please introduce yourself if you come;)
Weekends, Jodi H (the Fitness Manager at Bay Ridge)is good. Saturdays at 9:30AM
(double check the time).
Cheers,
Colleen
>
>
> --- In BrooklynRoadRunners@yahoogroups.com, "atalanta26pt2" <atalanta26pt2@>
wrote:
> >
> > Hi, JR~
> > This may be shameless self-promotion, but I've teaching spinning for 6
years. I now teach Tuesday mornings and evenings at Harbor Fitness in Park Slope
(6:30 AM, 7PM). These classes are geared towards the moderate to serious
athlete, as I, too, want to get in good cross training while I do the job. You
can just pay the guest fee if you come, which I think is $10. You might also
talk to the manager and see if you can work out a deal. Ya never know.
> > Let me know if you have questions.
> >
> > The number and location are at the site below:
> > http://www.harborfitness.com/intro/
> > ~Colleen
> >
>

#1683

From: "ntl03" <latonatasha@...>
Date: Mon Aug 31, 2009 3:02 pm
Subject: Re: Good spin classes in Park Slope?

ntl03

Offline

Hi Colleen!  This is good to know, as I am a member of Harbor Fitness and take
spin classes sporadically there with a great instructor and have been wanting to
take a hard class at Park Slope as well, now that I know when you are teaching,
I will definitely take one of your classes...can you suggest a good instructor
on the week-ends as well?? thanks!  - Natasha

--- In BrooklynRoadRunners@yahoogroups.com, "atalanta26pt2" <atalanta26pt2@...>
wrote:
>
> Hi, JR~
> This may be shameless self-promotion, but I've teaching spinning for 6 years.
I now teach Tuesday mornings and evenings at Harbor Fitness in Park Slope (6:30
AM, 7PM). These classes are geared towards the moderate to serious athlete, as
I, too, want to get in good cross training while I do the job. You can just pay
the guest fee if you come, which I think is $10. You might also talk to the
manager and see if you can work out a deal. Ya never know.
> Let me know if you have questions.
>
> The number and location are at the site below:
> http://www.harborfitness.com/intro/
> ~Colleen
>

#1682

From: "atalanta26pt2" <atalanta26pt2@...>
Date: Mon Aug 31, 2009 2:57 pm
Subject: Re: Good spin classes in Park Slope?

atalanta26pt2

Offline

Hi, JR~
This may be shameless self-promotion, but I've teaching spinning for 6 years. I
now teach Tuesday mornings and evenings at Harbor Fitness in Park Slope (6:30
AM, 7PM). These classes are geared towards the moderate to serious athlete, as
I, too, want to get in good cross training while I do the job. You can just pay
the guest fee if you come, which I think is $10. You might also talk to the
manager and see if you can work out a deal. Ya never know.
Let me know if you have questions.

The number and location are at the site below:
http://www.harborfitness.com/intro/
~Colleen

#1681

From: dogfish8@...
Date: Sun Aug 30, 2009 8:54 pm
Subject: Good spin classes in Park Slope?

thesameage

Offline

Now that I'm ramping up my marathon training, I'm looking to do some
spin classes for cross training.

I don't need a full gym membership, but would love to find a place in
the Slope that allows you to do pay-per-class spinning.

Does anyone have a place that they can recommend?

thanks,

JR

#1680

From: "nsopic" <nsopic@...>
Date: Sun Aug 30, 2009 6:07 pm
Subject: Great Run

nsopic

Offline

Had a great run this morning with John, Tim, Howard, and Holly.  Looking forward
to Tuesday!

#1679

From: "karlrutter" <karlrutter@...>
Date: Sat Aug 15, 2009 6:47 pm
Subject: Singlets still available?

karlrutter

Offline

Hi Everyone?

I went to the website to order a singlet are we really out already? Sorry hope I
didn't miss the boat...

Let me know privately at the e mail attached thanks.

KARL

#1678

From: "nsopic" <nsopic@...>
Date: Wed Aug 12, 2009 6:24 pm
Subject: Re: Running Partner!! Speed Work-outs etc

nsopic

Offline

We run rain, snow or shine!  We never cancel.

I will be there this Saturday, you should come out and run (we leave around
9:05).  Or even this Thursday, if you can meet in the evening.


--- In BrooklynRoadRunners@yahoogroups.com, Natasha Latona <latonatasha@...>
wrote:
>
>
> Hi Natalie, thanks for the reply, are there updates about the meetings on
saturday and sunday, although I run in the rain, I know not everyone does, so
would hate to go, and no one show!!  Thanks again!!
>
>
>
>
>
>
>
>
>
>
> To: BrooklynRoadRunners@yahoogroups.com
> From: nsopic@...
> Date: Wed, 12 Aug 2009 18:14:09 +0000
> Subject: [BrooklynRoadRunners] Re: Running Partner!! Speed Work-outs etc
>
>
>
>
>
> Natasha,
> We have weekly Saturday and Sunday morning runs at 9am, with a group of
various paced runners, many who will fit in with your pace. Come join us for one
of these fun runs, especially as the weather has been so great. We meet at the
15th Street and PPW entrance to the park these mornings.- You may even be able
to connect with people who can do some midweek morning runs with you here at
that time.
>
> We also have evening runs, where many members do speed work, on Tuesdays and
Thursdays at 6:45pm, meeting at 9th Street and PPW.
>
> I hope to see you at one of these runs.
>
> It is a great group which you will enjoy running with!
>
> -Natalie
>
> --- In BrooklynRoadRunners@yahoogroups.com, "ntl03" <latonatasha@> wrote:
> >
> >
> > Hi, I live in Bay Ridge and I am looking for a running partner to do some
morning speed work on a weekly basis and/or meeting for easy runs. I run tempo
runs around 7 min/mile, and easy runs about 8-8:20 pace. Faster runs vary.
Please let me know if you want to get together, or if you know of a group that
gets together. Thanks much!
> >
> > Natasha (latonatasha@)
> >
>
>
>
>
>
>
>
>
>
> _________________________________________________________________
> Get back to school stuff for them and cashback for you.
>
http://www.bing.com/cashback?form=MSHYCB&publ=WLHMTAG&crea=TEXT_MSHYCB_BackToSch\
ool_Cashback_BTSCashback_1x1
>

#1677

From: Natasha Latona <latonatasha@...>
Date: Wed Aug 12, 2009 6:17 pm
Subject: RE: Re: Running Partner!! Speed Work-outs etc

ntl03

Offline

Hi Natalie, thanks for the reply, are there updates about the meetings on saturday and sunday, although I run in the rain, I know not everyone does, so would hate to go, and no one show!! Thanks again!!

To: BrooklynRoadRunners@yahoogroups.com
From: nsopic@...
Date: Wed, 12 Aug 2009 18:14:09 +0000
Subject: [BrooklynRoadRunners] Re: Running Partner!! Speed Work-outs etc

Natasha,
We have weekly Saturday and Sunday morning runs at 9am, with a group of various paced runners, many who will fit in with your pace. Come join us for one of these fun runs, especially as the weather has been so great. We meet at the 15th Street and PPW entrance to the park these mornings.- You may even be able to connect with people who can do some midweek morning runs with you here at that time.

We also have evening runs, where many members do speed work, on Tuesdays and Thursdays at 6:45pm, meeting at 9th Street and PPW.

I hope to see you at one of these runs.

It is a great group which you will enjoy running with!

-Natalie

--- In BrooklynRoadRunners@yahoogroups.com, "ntl03" <latonatasha@...> wrote:
>
>
> Hi, I live in Bay Ridge and I am looking for a running partner to do some morning speed work on a weekly basis and/or meeting for easy runs. I run tempo runs around 7 min/mile, and easy runs about 8-8:20 pace. Faster runs vary. Please let me know if you want to get together, or if you know of a group that gets together. Thanks much!
>
> Natasha (latonatasha@...)
>

Get back to school stuff for them and cashback for you. Try Bing now.

#1676

From: "nsopic" <nsopic@...>
Date: Wed Aug 12, 2009 6:14 pm
Subject: Re: Running Partner!! Speed Work-outs etc

nsopic

Offline

Natasha,
We have weekly Saturday and Sunday morning runs at 9am, with a group of various
paced runners, many who will fit in with your pace. Come join us for one of
these fun runs, especially as the weather has been so great.  We meet at the
15th Street and PPW entrance to the park these mornings.- You may even be able
to connect with people who can do some midweek morning runs with you here at
that time.

We also have evening runs, where many members do speed work, on Tuesdays and
Thursdays at 6:45pm, meeting at 9th Street and PPW.

I hope to see you at one of these runs.

It is a great group which you will enjoy running with!

-Natalie

--- In BrooklynRoadRunners@yahoogroups.com, "ntl03" <latonatasha@...> wrote:
>
>
> Hi, I live in Bay Ridge and I am looking for a running partner to do some
morning speed work on a weekly basis and/or meeting for easy runs.  I run tempo
runs around 7 min/mile, and easy runs about 8-8:20 pace.  Faster runs vary. 
Please let me know if you want to get together, or if you know of a group that
gets together.  Thanks much!
>
> Natasha (latonatasha@...)
>

#1675

From: "ntl03" <latonatasha@...>
Date: Wed Aug 12, 2009 5:45 pm
Subject: Running Partner!! Speed Work-outs etc

ntl03

Offline

Hi, I live in Bay Ridge and I am looking for a running partner to do some
morning speed work on a weekly basis and/or meeting for easy runs.  I run tempo
runs around 7 min/mile, and easy runs about 8-8:20 pace.  Faster runs vary. 
Please let me know if you want to get together, or if you know of a group that
gets together.  Thanks much!

Natasha (latonatasha@...)

#1674

From: John Shostrom <jshostrom@...>
Date: Mon Aug 3, 2009 8:27 pm
Subject: Team Championship races, Aug. 8 -- please run it!

jshostrom

Offline

The only double-points race of the year is this Saturday, Aug. 8, at 9 am for men and at 10 am for women.

We need 10 men, 5 women, and 5 40-and-over men to be a legal team, so if you're in town this weekend, please sign up and run the race.

It's only 5 miles, and you don't need to be fast to help the team -- just show up and finish.

John Shostrom

#1673

From: balbos@...
Date: Mon Aug 3, 2009 4:42 pm
Subject: Re:Club News!!

brooklyn_rrc

Offline

Correction to the team softball game: it will be Saturday 8/8 at 5:30 PM (the day of the Team Championship race) meeting at 15th street and Prospect Park West.

#1672

From: "brooklyn_rrc" <balbos@...>
Date: Sat Aug 1, 2009 10:30 pm
Subject: Club News!!

brooklyn_rrc

Offline

Annual Club softball game the evening of the Team Championship - 8/15 @5:30 meet
at 15th street and Prospect Park West.

Read and write reviews of races at racevine.com.

Hoban 5M - 9/20 @ 10:30AM, Bay Ridge, hobanrun.com