Hey all:
For those of you who haven't seen this, or those who do not have a
fancy GPS watch to find out the exact distance of your latest run,
check out GMAPS PEDOMETER (FREE!!): http://www.gmap-pedometer.com/,
where you can map out all your routes and get exact distances for
anywhere in the U.S.
Hey all: For those of you who haven't seen this, or those who do not have a fancy GPS watch to find out the exact distance of your latest run, check out GMAPS...
This one is also good: http://www.usatf.org/ Need a place to run? Map your own route? Not that I've used it since the fall. Sadly, I can't seem to motivate...
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:34 pm
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:34 pm
After my last marathon, it took a few months to get motivated again. And the harder I tried to force my way back into running, the guiltier I felt, I...
I think we all go through that lag in motivation, especially around the winter/post-marathon season. I've been doing a lot of cross training/time at the gym...
I never thought that I was much of a "class person" but with my lack of motivation in the winter, it's nice to go to a spin or yoga class and have someone tell...
I'd like one too. I have a pretty good podiatrist if anyone needs one. He's at 666 tenth street by 8th ave. I forget his name but if anyone is interested,...
Osric King Sports Medicine Non Surgical Orthopedics 535 East 70th St. 212-606-1474 kingo@... Have a labral tear (tear in the cartilage of the hip socket),...
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:34 pm
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:35 pm
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:34 pm
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:35 pm
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:34 pm
I will be out of the office from Jan. 8 until Jan. 27, and won't be checking email....
John Shostrom
john_shostrom@...
Jan 27, 2008 4:35 pm
This from the upstate contingent of the Brooklyn Road Runners: Winter can really hit hard in the Northern parts--and wind cold and darkness can certainly make...
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