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i am not in good shape, out of shape really, trying to get into shape........ha ha ha
i meant i walk for 5 minutes, jog for 1 minute..........
DWMINERESQ@... wrote:
DWMINERESQ@... wrote:
You're too fast and too good shape for me.Dave MinerIn a message dated 5/30/2008 1:41:35 P.M. Eastern Daylight Time, shera.seaccountingservices@yahoo. com writes: I am looking for a walking/jog partner........i want to train for a
marathon, haven't done a 5k yet....but building up to it......i walk
for 5/jog for 1........45 minutes twice a week, once a week i do 60
minutes, the other days are recovery days of walk only for 30
minutes....
anyone interested? around the GT Bray Park area, but would love to
know of other good trails locally.
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