yeah the same thing is happening to me with gmail...weird and annoying...

On 10/5/05, Emma Bagnell <emma_bagnell@...> wrote:
>
> Is anyone else having problems with yahoo mail, I am not getting them to
> about 3 hours after they post.
>
> Yup, I will be there... I feel on the way to work this morning, feeling a
> bit stiff but I think the run will do me the world of good, loosen me up a
> bit...
>
> Re: yoga, I recentlty started it and as someone with really tight muscles,
> agree that is it great way to incorporate some stretching...
>
> Allison Metzler <allison.metzler@...> wrote:
> Thanks Carla, that's great advice. I've been wanting to start yoga for a
> long time - so here's my big opportunity.
> But stretching & crosstraining seem to be the big common denominators, so
> I've learned a valuable lesson.
> Time to hit the mat ;-)
>
>
> On 10/5/05, Carla Tishler <ctishler@...> wrote:
> > Allison--bummer about the hip flexor! I did have some issues there at
> > one point, and stretching did help, but in my case, it cleared up over
> > time as I cut back on running. It was during a winter timeframe, so I
> > was running less anyway so it kind of healed itself naturally. Yoga is
> > helpful too, since it's all about stretching--do you do any of that?
> >
> > Re tonight: Roz and Emma, can you be hostesses tonight? We're down to
> > four of us not on the DL!
> >
> >
> > -----Original Message-----
> > From: BostonLUNAchix@yahoogroups.com
> > [mailto:BostonLUNAchix@yahoogroups.com] On Behalf Of Allison Metzler
> > Sent: Wednesday, October 05, 2005 11:10 AM
> > To: BostonLUNAchix@yahoogroups.com
> > Subject: [BostonLUNAchix] Good Link for Runner Injuries
> >
> > Found this link when looking for some insight into a minor injury I
> > have and was having trouble finding a way to describe it to my doctor.
> > I know there are plenty of sites/resources out there - but this
> > provided a simple, distilled down list of Common Runner Injuries. Just
> > thought I'd share:
> >
> >
> http://orthopedics.about.com/cs/sportsmedicine/a/runninginjury.htm
> >
> > That being said, I'll have to pass sadly on this evening's run as I'm
> > trying to rest this funky hip thing prior to Monday. Has anyone else
> > experienced tweaks from time to time in this area - hip flexor?
> >
> > As many have said in this forum - stretching is SO important!
> > Hope you find this helpful,
> > Allison
> >
> >
> >
> >
> >
> >
> > Yahoo! Groups Links
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
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>
> --
> -Allison
>
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