I'm looking forward to the clinic.  Natalie and I are heading to the clinic at 6pm from the Harvard Square area.  We can accommodate 2 (or a closely seated 3) additional people.  

If you would like a ride, email me - ccchurchwell@... (not the group) back with your ph# and I'll provide more details.  /Cynthia     

--- On Fri, 9/4/09, natpol99 <natpol99@...> wrote:

From: natpol99 <natpol99@...>
Subject: [BostonLUNAchix] September Clinic
To: BostonLUNAchix@yahoogroups.com
Date: Friday, September 4, 2009, 2:05 PM

 

Hi everyone,
Our first LUNA Chix fitness clinic will take place this month on Wednesday, September 16th at CrossFit Boston. The clinic is meant to expose us to different exercises runners can do to stay in top shape. We will meet at the CrossFit Boston gym at 7:00pm and will work with a trainer there for about an hour. If you are curious about crossfit workouts, you can visit the gym's website below where they note, "We combine elements of boot camp workouts, gymnastics, olympic weightlifting, rowing, and running." They also stress that they do not push people beyond their ability.

Here's a summary of the clinic details:

Date:
Wednesday, September 16
Time:
7:00-8:00pm
Where:
CrossFit Boston
123 Terrace St, Unit B
Boston, MA 02120
www.crossfitboston. com
Tel: 617.830.1666

The clinic will be held instead of our normal Wednesday night run. The gym is somewhat near Northeastern University, and you can find a map on their website. Hope to see you there!

Thanks,
Natalie

Directions by T:
The gym is a 400 m jog from the Roxbury Crossing T on the orange line. Take a left at the top of the stairs and then the first left onto Terrace Street. CrossFit is down on the right. The building has a huge painted sign on it.