Re: [BostonLUNAchix] Speed Clinic to Replace Group Run on Wednesday, July 25
Anne,
I, unfortunately won't be available to run in the morning, my open houses start at 10.30am now!
Sorry about that, but let me know if you plan on running any evening this week?
Thanks Anne,
Geraldine.
-----Original Message-----
From: Michelle Maiese <mishlmaiese@...>
To: BostonLUNAchix@yahoogroups.com
Sent: Wed, 11 Jul 2007 9:24 pm
Subject: [BostonLUNAchix] Speed Clinic to Replace Group Run on Wednesday, July 25
Mark your calendars. On Wednesday, July 25, we'll be taking a break from our usual weekly route and doing some speed work on the Harvard track instead. This is the first of the two speed work sessions we'll be holding this summer. The second one is scheduled to take place on Wednesday, August 8.
Greg, the coach who will be working with us, has coached for Team in Training and completed numerous marathons and shorter races. After he goes over some basic speed workout techniques, we'll have the opportunity to try them out on Harvard's track. This is a great way to improve your speed and have a lot of fun. Those who attended last year had a blast and learned quite a bit about running!
The Harvard outdoor track is located on N. Harvard Ave., south of the Charles River and across the street from Harvard business school. The speed clinic will begin at 6:30 pm. Hope to see you there!
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