Happy Thanksgiving everyone. I finally updated the website with the information for the next club meeting Monday December 7 6:30 at the Greenhouse downtown...
I can't make underwater hockey tonight but should be able to go a week from Wednesday. Looking forward to checking it out! I used to have snorkel gear but...
Yup, Judy is right, practice is on Mondays and Wednesdays (only monday this week cause of the thanksgiving holiday) and you should arrive around 7:30ish to get...
Mary Latta
mary@...
Nov 23, 2009 5:41 pm
5645
Having purchased one of these suits I can attest that they are a great product and this is a great deal! Just passing it on... Erik DeRoche MS, DC, CSCS Run...
Greetings! I trust that you are enjoying the wonderful weather that the Pacific NW has to offer. I have attached the latest clinic flyer to this e-mail so that...
Monday and Wednesday' s- at Carver gym pool - get there around 0730 so you can get all your gear... they have the goggles, head gear (you have to wear a cap...
Pratt, Judy S
jpratt@...
Nov 19, 2009 4:50 pm
5642
Judy, What are the time and days of underwater hockey? I remembered reading about it and still want to try it! Kristine To: BhamTri@yahoogroups.com From:...
We are always told to do something different in the offseason and last night I played underwater hockey at WWU. I underscore play as it was 75 minutes of fun-...
Pratt, Judy S
jpratt@...
Nov 19, 2009 4:23 pm
5640
It really does work.. Especially for long training runs. Taking the breaks seems to allow for just a bit of recovery before having to run once again. Also...
you are on. i did the padden dip last year only because my neighbors failed to provide the necessary motivation to jump in here. did you read the article?...
I followed Daryl's secret weapon at Ironman 70.3 this year and dropped 8 minutes off my half marathon time. I had an injury that was nagging and it limited my...
I am up for a polar bear swim come new years mike! Amazing is the degree of improvement seen by many swimmers who otherwise have never imagined such results....
Perhaps Brian will chime in but until then; the talk is about using power meters to optimize ones training and racing and how he coaches people using power as...
Is this about using power taps? Wattage? Judy Pratt, MA, BSN, RN Cardiovascular Clinical Improvement Manager PeaceHealth office: (360) 788-6599 cell: (360)...
Pratt, Judy S
jpratt@...
Nov 16, 2009 9:09 pm
5633
Thanks Foster! I will be in touch. ERIK ... From: "Foster Rose" <fosterrose@...> To: BhamTri@yahoogroups.com Sent: Monday, November 16, 2009 9:13:52 AM...
Hey all, just wanted to post this if anyone is interested. The run/walk is the "secret weapon" I use with my athletes for long course run performance. It is...
OK, see you then. I'll be there early, in case you need time for set-up. FOSTER ... From: BhamTri@yahoogroups.com [mailto:BhamTri@yahoogroups.com] On Behalf...
Thanks foster! I will take you up on that offer. Thanks again, it is appreciated. Erik Sent from my iPhone On Nov 15, 2009, at 9:26 PM, "Foster Rose"...
ERIK, Greenhouse is definitely available, if you want to use it. Happy to Do So, FOSTER ... From: BhamTri@yahoogroups.com [mailto:BhamTri@yahoogroups.com] On...
It isn't the distance that hurts... It's the pain that comes with a 5k that I hope I can handle! Sent from my iPhone On Nov 12, 2009, at 9:16 PM, michael...
You're absolutely right! It's time to coast and enjoy the fruits of your labors: your successes and those of others, who you have helped. The sooner that...
Would love to have you guys there! This way too I now have an excuse to race a 5k, hit the showers and then go have fun teaching. Get your friends to sign up...
Ah, good going Eric. I had just read the forum messages and was wondering about the conflict. We have done the run every year but I am very interested in...
Due to the Jingle Bell Run 5k going on locally in Bellingham on December 12th (beginning at 8:30AM) I am going to change the start time of the clinic from 8AM...
Daryl, I was so impressed by your resilient response to hurting your back two years ago that I keep it in mind whenever I have a setback. ("If Daryl can have...
Hello all- If someone wants to make a Bellingham Triathlon Club team this year that'd be great. I created a team for my office so won't be creating or leading...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
