The problem with younger sisters is that occasionally a guy has to keep up, eh? So when my sis visiting from Gig Harbor said she wanted to do the Padden Dip...
As my wife said to Erik yesterday while he was on his way to the lake. "Doesn't a nice snowshoe walk with a cup of peppermint hot cocoa sound better than...
Congrats Mike! I did the polar dip a couple of years ago - once is ENOUGH!! It took me the whole day for my body to return to normal temperature. BRRRR!! Cathy...
Amazing! I'll remember your story; the next time that I'm tempted to get in water that cold and restrain myself from any urge to do so. Foster ... From:...
Like any athletic event a polar dip requires more than a little preperation. 1. Start your training with a cup of coffee. 2. Having done that you'll want to...
Peppermint schnapps is the answer. Both before and after. tj ________________________________ From: BhamTri@yahoogroups.com [mailto:BhamTri@yahoogroups.com] On...
Tjalling Ypma
Tjalling.Ypma@...
Jan 5, 2009 5:23 pm
4871
Nice job Mike! You know what I think?.... you just have to put on some winter "bulk" like I have and you would have been much more comfortable! -- Yours in...
Don't listen to him Mike, Erik's version or "winter bulk" is 5% body fat rather than 3%. :) Daryl Smith, PT USAT L1 Certified Coach 827 Spieden Lane ...
Kinda like the story I heard a couple of years back form an Iron man vet in the Okan' ...oh I'm only doing 8 - 9 hours a week thats why I'm having such a hard...
All I will say are two words.... LOVE HANDLES... that is all I have to say about that :) -- Yours in Health, Erik DeRoche MS, DC, CSCS Barkley Chiropractic ...
This is a true story. At the health fair preceding the Baker's Cookie Tri there was a booth where a guy would give you an estimate of your percentage body fat...
Classic! After meeting many, MANY people with the desire to lose body fat, your story is unique to say the least. I can imagine that having others watch you...
Hey, does anyone have a polar heart rate monitor chest strap and transmitter they want to unload/sell? I bought a wireless receiver for the computrainer but...
Forgot to tell you what we get. We will get 40% dicount on all the SLS3 products. Daryl Smith, PT USAT L1 Certified Coach 827 Spieden Lane Bellingham, WA 98229...
I was just thinking the other day where a patient could pick up a pair of compression socks/sleeves. Thanks for putting this together Daryl. -- Yours in...
Underwater Hockey practice starts up again tonight at 7:45 Carver gym pool at Western. Hope to see you on the bottom (of the pool that is). Mary Latta...
Mary Latta
mary@...
Jan 12, 2009 5:40 pm
4887
I've put this along with many other northwest events on our BTC club calendar http://www.bellinghamtri.org/Calendar/BTCCal.asp I add em as I get em, so if you...
It seems like every year we have a couple of members only events. I was thinking this year we could plan them a little farther in advance. This might draw...
I would love to lay out some scheduled events now, as well as get some club meetings on the schedule ASAP for the winter through summer. Maybe have a night...
It would be nice to know a bit more ahead of time, almost like a race event to put on the calendar to look forward to. I know the running club has one "member...
GBRC board meets in the Co-Op building; we found it hard to get the WECU site and also the St. Jo's rooms (both very busy). tj ________________________________...
Tjalling Ypma
Tjalling.Ypma@...
Jan 13, 2009 7:17 pm
4893
The WECU site is nice and centrally located, but can be hard to reserve. but, that being said, it would be ideal and worth looking into. I know they have a...
Would ya'll be adverse to meeting at someplace like the Copper Hog? They have parking, we don't have to reserve anything, there's food, there's drink, it's...
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