Boise is now finished! Either the group of folks doing this race are all tough, or I went down hill. Oh well, nice race course overall. I lost 4 minutes on...
Well done Dibbs! Sean Hackney RE/MAX Northwest 360-303-0165 Visit <http://www.SeanHackney.com> www.SeanHackney.com to view the new RE/MAX commercial, my blog,...
Girl's on the Run is looking for help with their 5K Saturday, June 14. My understanding is they're mainly looking for some people to help with the finish line....
Hi Kiurt: We weren't able to get you Grand columbian/club championship announcements before you left for the tour. We're going to try to get you some...
good luck at worlds girls! you all rock. --mo **************Get trade secrets for amazing burgers. Watch "Cooking with Tyler Florence" on AOL Food. ...
trainortri@...
Jun 4, 2008 5:09 pm
4221
Great article. Best of luck to our World's competitors, and good luck to Glenn at Escape from Alcatraz this Saturday as well!!! Daryl Smith, PT USAT L1...
Good luck all at Worlds! I will be there to cheer you all on. I will be the idiot screaming his head off and video-taping! Have fun out there all and be safe. ...
Thanks :) Unfortunately the reporter made an error - my finishes were age division finishes - not "overall" - don't I wish! Cathy ... From: Alina Brown...
Good Luck to all doing the Worlds ! But please gas up in Bellingham Before you leave , gas prices hit $ 1-42 / Litre this am in Vancouver ....1 US Gallon =...
This is the last weekend to register for the Rec. Division of the Padden Tri. It will officially be closed Monday June 9. The Competitive Division still has...
BTC Meeting on Wednesday, June 11 Date: Wednesday, June 11 Time: 6:30 - 8:00 pm Location: WECU Education Center, 511 East Holly Street Agenda: Food of...
Bhamsters, Looks like Couer d'Alene is going to bring some abnormally cold water temps. Race officials have already announced that under 60 degrees we will be ...
I have heard that ear plugs (the big silicon ones) really help too. I would think that Vaseline on your exposed skin would be miserable when you got on the...
Pratt, Judy S
jpratt@...
Jun 6, 2008 3:41 pm
4229
One word: shrinkage. ... From: BhamTri@yahoogroups.com [mailto:BhamTri@yahoogroups.com]On Behalf Of Sean Hackney Sent: Friday, June 06, 2008 8:33 AM To:...
From the Mike McQuaide stupidity files, for a cold water swim in Michigan I once covered my body in lanolin b/c I'd heard that's what English Channel swimmers...
Hey Sean! I feel for you man... cold water temps during an IM and not having much body fat are not a fun combination to say the least. Anyway, a few things...
Anyone doing chelanman? I am doing the Olympic distance. Do we get an entry fee team rate? Judy Pratt, MA, BSN, RN Cardiovascular Clinical Improvement Manager...
Pratt, Judy S
jpratt@...
Jun 6, 2008 6:12 pm
4233
Mind over matter. Don't let the cold water pyche you out....
Peter Moe
peterwaynemoe@...
Jun 6, 2008 6:52 pm
4234
Hey Sean, I am definetly no expert but I did just complete the Boise 70.3 where water temps where in the mid 50's at the most. It did have the shocking cold...
Similar scenario as you're all gearing up for CDA. I talked with someone who just recently did the 4k open water swim at Hagg and said the water was pretty...
Then why are all the long distance swimmers generally have a higher percent body fat? I do agree about the work to produce heat. Judy Pratt, MA, BSN, RN ...
Pratt, Judy S
jpratt@...
Jun 6, 2008 7:51 pm
4237
how about those with a greater lean muscle mass and a bit more body fat :)? I understand whole heartedly what you are saying regarding thermoregulation and...
Great responses (even Clevenger's private ones!). I'm not worried about them, but want to be prepared for things the day could bring. I just don't want them...
Great race, Kelly! It must have been a cold miserable deal but online it looks like you had a great race! Congratulations to all the B'ham AG's who battled...
Busy weekend of racing for the tri club.looking forward to hearing how everyone did and how things went. I think I saw Peter Moe racing (2nd AG) and Daryl...
I really wanted to attend, but unfortunately I'll be out of town. Regrets, FOSTER ... From: BhamTri@yahoogroups.com [mailto:BhamTri@yahoogroups.com] On Behalf...
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