This might be of interest to any of your members doing Ironman Canada or
thinking about doing an Ironman race in the future.
I am running my 5th Annual TRi 1 Training Camp in Penticton, BC.
There are 2 options
1 Week "TRAIN LIKE A PRO" July 19th-25th
3 Day "HELL WEEKEND" July 23rd-25th
The Camps include:
Bike Fit and Set up
Wrap-up Barbecue
Souvenir Garment
Draw Prizes and Awards
Seminars on:
Open Water Strategies and Techniques
Race Hydration and Nutrition
Bike Maintenance and Flat Repair
Mental Training
Transitions
Stretching and Recovery
There will also be guest coaches and a first aid attendant on hand for
all
training sessions.
All training sessions are fully supported so one need not do all the
distances
but only what they feel comfortable doing.
For more information please go to my coaching website at
http://www.tri1.net
If you could please pass this on to your members or let me know where I
could
post it that would be great.
Happy Training
Dean Stanton