I was just looking at the rides by Capital Bike Club online - I'm
interested. I take this ride in the reverse for my commute a couple
times a week, hope to do more. It's a nice slice of paradise! I'm
definitely a slow spoker, though.../

Mark Kenney
mmkrockaway@...
Terra Trike Tour
Sun EZ3 delta trike

--- In BentPacNW@yahoogroups.com, "J.D." <jmille2788@...> wrote:
>
> I am leading a 25-30 mile ride in Lacey on Sunday,July 27th. It
will
> start at the Starbucks near the intersection of the Yelm Highway
and
> College/Rainier Rd. Rides start at 10:00 AM
>
> It is part of the Slow Spokes series organized by the Capital
Bicycling
> Club. This is a series of controlled pace rides that travel at 12-
15
> mph. These rides are excellent recovery rides if you have overdone
it
> on Saturday or in my case if you haven't ridden enough this year to
> push too hard.
>
> I have led several of these rides (4th Sunday of each month). It
would
> be nice to have more than one recumbent on the rides. I ride a
> Bacchetta and occasionally I get my wife out on the tandem
Counterpoint.
>
> Send me an e-mail if you need more info. You can come on the ride
as a
> guest one time after that you may be asked to join the Capital
> Bicycling Club. The insurance company asks that we have that
policy.
> JD Miller
>