You just insulted me... I made 4 phone
calls when I ran two consecutive 8:30's. Ha ha ha... I'm not really
insulted, I can laugh at myself with the best of them.
Jen
"Scott" <rssavell@...> Sent by: BellevilleRunningClub@yahoogroups.com
07/01/2007 09:30 PM
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[BellevilleRunningClub] Question
Well, things are slowing down a bit for me and I may actually
be able
to come out and run some on Saturday mornings. But my pace is around
8:30 per mile. Any slow folks like myself show up to run? Also, are
there any group runs other than the Saturday morning run?
--Scott--
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Well, things are slowing down a bit for me and I may actually be able to come out and run some on Saturday mornings. But my pace is around 8:30 per mile. Any...
You just insulted me... I made 4 phone calls when I ran two consecutive 8:30's. Ha ha ha... I'm not really insulted, I can laugh at myself with the best of...
Scott, Don't worry about your pace. We run at a very relaxed pace and have a variety of paces to match up with. Recently we have also been running on...
May I ask how do you know your pace if you are not on a treadmill? Do you have a special watch that tells you? Thanks in advance! xxxxxxxxx,janine Toby Trapp...
They do make some pretty cool watches with GPS that track your distance, time, elevation, etc. and determine your pace as you are running (Garmin is the most...
I either measure out the distance (with my car odometer) and divide by the time it takes me... OR I bought the nike acessory for my IPOD, it was about 30...
Thanks for the info...I had heard about devices to go on the heel but that was awhile ago and they weren't very good at that time. I almost got run over on...
Maybe you could go to a local track to do some of your speed workouts. I use the colleges track in my town once a week to work on speed. Although I am not...
Second on the Nike iPOD chip. I also bought a "pouch" to attach the chip to my shoe through the shoelaces versus buying the recommended Nike shoes. It was like...
Another question if you don't mind.....is it wireless? sounds awesome!! xxxxxxxxxx,janine Amy Deffenbaugh <amy_deffenbaugh@...> wrote: Second on the...
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